Category Psychology

At times, each person is faced with rude attitude, insults or trivial rudeness. Today I will talk about how to get out of these situations with head held high, without pushing myself into a depressive state. And most importantly - I will tell you about my method to avoid such situations. How to respond to an insult?

Awareness of alcohol dependence is the first and very important stage, without which recovery is impossible. However, this is only the beginning. A person who asked the question “how to quit drinking alcohol on his own” has a difficult way to go, it’s good if there are close people nearby who are ready to give support. What is the difficulty?

If you are tired of the routine and daily obstacles in the form of lack of time, difficulties on the love front and financial problems, then this article is for you. We do not guarantee that after reading this material your life will change drastically. But if you think about it and start applying some recommendations in practice, you will understand how to become a successful person and streamline your life.

We attach great importance to numbers. Our life goes in search of wealth. We are trying to get a good education. What for? Because we can get a good job. What for? We can get a good salary and live more comfortably. No matter what our income is, we all want to make it bigger.

After a stressful, emotionally intense day it can be difficult to sleep. If this condition continues for a long time, it is fraught with impaired functioning of the nervous system, which can lead to the development of mental disorders. The condition of a person who says “I cannot fall asleep” can be caused by various reasons: overwork; overexcitement; pain; external factors (light, noise, etc

Life consists of joys and sorrows, successes and failures, luck and difficulties. There must be a balance in everything. You must admit that the joy of victory is felt by every cell after numerous failures, the happiness that a loved one is near, can only be truly appreciated by those who have suffered from loneliness before.

Nervous excitement or overwork is accompanied by irritability, aggression, indifference, sleep disturbance. Prolonged stress on the nervous system can result in depression. To maintain a good mood and performance, you must constantly resist stress. Not everyone can do this, so the question of how to calm the nervous system is relevant for many people.

What energy vampire can harm? As for a bite, this is a myth, but it’s quite enough to “drink” your energy, which will have a very negative effect on the health of your mind and body. They are characterized as follows: people who constantly need a lot of energy for survival receive it by taking it from others, and a person loses strength.

There are many reasons why many women and men are unhappy with their lives. They are convinced that the whole environment is an obstacle to their happiness. But is it really ?! How often are the people around us to blame for our problems ?! Right! Blame the critic himself. With evil thoughts he creates a glass cage for himself.

Everyone feels envy, but in varying degrees. This feeling is not always destructive, and sometimes even useful. To properly use your own envy, you must first determine what color it is. We will tell you how to do this and give effective advice on how to overcome the “black” one, attracting success to yourself.

Cheerful disposition and naughty light in the eyes. All this can be said about the sanguine person - a born optimist and a merry fellow. But is everything so smooth and cloudless in his life? Who is a sanguine person? What is hiding under his smile? Can we assume that being born a sanguine person is good luck? Is it easy to live with such a person, build a relationship with him?

A workaholic is a person who is ready to work around the clock, but his main goal is not to make as much money as possible, but simply to work as long as possible in time. Of course, for some employers such an employee will be a very valuable find, because in the event of which he can always be entrusted with the most difficult and sometimes uninteresting tasks, and he will always fulfill them.

The question about the valuable traits of the character of women, given to men, belongs to the category of questions for which there are many answers, and no single answer can be called concrete and definitive. They say that if you want to know what the person most lacks in life, then ask him what is happiness?

Victim behavior is a term from criminology, it originates from the English word victim - victim. Thus, speaking of victimization behavior, we mean the victim’s course of action. A victim is a person who suffered as a result of unlawful acts (insults, violence, assault, murder, etc.)

In psychology, there is a special approach, called the principle of determinism. This scientific position has allowed the development of a whole complex of exercises. Definitions What is the principle of determinism in psychology? The scientific principle is based on a number of concepts with which scientists operate. Determinism in psychology There are three key methodological principles of psychology: determinism, systematic and development.

Life pushes us to certain difficulties, in the end, not all of us can cope with the situation, with our emotions. Therefore, sometimes we need to resort to the help of a specialist - a psychotherapist. But what if you do not have the opportunity to visit a consultation and undergo an appropriate course of treatment?

Every person from time to time subject to fears, complexes, anxiety and excitement. These features are considered weak, but this does not mean that there is no strength in it. If you stop comparing yourself with others, reach for the ideals sung in books and movies, it turns out that a strong personality lives in a person.

In each person’s life, at a certain moment, values ​​are re-evaluated. The attitude to the situations surrounding people, to oneself, changes. It doesn't matter what circumstances provoked such thoughts. All that matters is how to change yourself and your life for the better. What is worth getting rid of? It is necessary from time to time to throw off the ballast from bad habits, negative manifestations of personality, character traits that prevent successful life.

How to relax and stop being ashamed Hello! In this article I will tell you how you can quickly stop being ashamed of meeting on the streets, in cafes and other institutions. And all this will not be in the bare theory, but in practice, that is, you can even immediately after reading this article begin to act!

Compliance with modern standards of beauty is quite difficult, because the figure of the average Russian woman is not suitable for the podium. In pursuit of the ideal figure, girls spend a lot of time in the gym, exhaust themselves with diets. All this requires some effort on oneself, because it is rather difficult to lead a healthy lifestyle, in any case it is more difficult than eating donuts sitting on the couch.