How to relax and stop being shy
Hello! In this article I will tell you how you can quickly stop being ashamed of meeting on the streets, in cafes and other institutions. And all this will not be in the bare theory, but in practice, that is, you can even immediately after reading this article begin to act! Since I went through this experience on myself, I can say with confidence that it all works. But only on the condition that you do not begin to look for excuses and start practicing immediately. And then you will have a quick result in just 3 days!
First, a little theory, because without it, nowhere. So why are people generally embarrassed to go to a stranger and say to him, “Hi, let's go, take a walk!”? Because they are afraid of failure, and to be more precise - they consider themselves to be stupid or a loser in the event of an unsuccessful attempt.
An adult will also be embarrassed to do what he did while still a child. For example, laugh out loud on the street or at the table (by the way, for this modest person usually drinks). After all, he will be afraid of what other people will think about him and in his head lies a “normal pattern of behavior,” that is, one that has been grafted on him since childhood. Say, do not go there, so do not sit, eat culturally, dress warmly, do not approach people who are not familiar, and so on ...
Normally, any person can do anything that is not illegal. That is, to approach people on the street and talk to them, laugh heartily, speak toasts in a big company, dance on the street (who loves), and, after all, just lie on the ground and enjoy the sun. In other words, be yourself, real. And all this can be done without alcohol and other drugs.
It seems to you that you can not do this? In principle, I do not offer. My exercise is much simpler, and with the right thinking you can do it very quickly and stop embarrassing people in a very short time. And do not be surprised at what you will find out right now, although I will understand your surprise, because it was unlikely that your habit began with childhood.
But let's not pull the cat by the tail, and immediately get to the point. If you are very shy of strangers, are afraid of their opinions about you, behave uncomfortably in public, then do the following: find the largest shopping center in the city where floors are well washed.
Found? Wonderful. Now your task is to go there, find a fairly spacious place and lie down on the floor as if you were sprawled out on a big bed after a busy day. No, your eyes are not deceiving you - you need to lie down on this floor and lie down for 10 seconds. Moreover, it is impossible to tell anyone that you are doing this in a dispute or have lost cards - this is extremely important!
And now I will explain why you need to do such a seemingly absurd action. The fact is that 80% of people generally drum on what you do, even though you will stand on your head. Do not believe? Here at the same time and check it out. In other words, if you lie on the floor in a store 10 times a day, then 8 of these times will remain as if unnoticed.
10% of people usually show a positive interest in you and think that you are a very non-standard and interesting person. They are tired of the banal life, and they are very attracted to people like you - lying on the floor, like at home. It is unlikely that they will tell you about it, but what they think is for sure.
And, of course, there will always be another 10% of the population who consider such an act to be ugly and rather strange. These are too correct people, most likely honors pupils with a red diploma, for whom your behavior will seem out of the ordinary. But these people are also likely to pass you by.
Now remember the most important thing: whatever you do: dance, dance, laugh, behave like an excellent student, shy, but at least that - you always can’t please everyone around. Be sure to find such individuals who consider you, to put it mildly, a bit strange, because every person has a worldview since childhood.
The same applies to lying on the floor in a store or some cafe. Most people will pass by, someone will look back, someone may even ask you a question (I have never had one like this) - but you shouldn’t care. Because the life of the people around you will not change your life for the worse. On the contrary - you will understand that to be yourself is pleasant, and even very good!
You do not know how to read other people's thoughts and predict the future!
Surely you now think that you will not be able to do this, because they will laugh at you. But how can you know this at the moment? That's right - no way! You can only think about it and represent it, but until you spread out on the floor in the sales area, you will never know the reaction of the people around you. And it is usually always the same - people pass by.
What to do if a guard approaches you?
Tell him the truth. That is, if you are asked: what are you doing, then you can sincerely answer that you want to learn how to stop being ashamed of the people around you. And do not be afraid to say so - you are not breaking the law, and everything else does not matter.
How many times do you need to do this exercise?
3 times a day, only 3 days. That is, if you lie on the floor in a total of 9 times, then after that you are unlikely to be shy to do it further. Moreover, you will not recognize yourself, and strong euphoria and delight will roll on you - that, firstly, you were able to do something new for yourself, and secondly: people are not ashamed anymore!
But if these nine times are not enough for you, do not stop and fix what has been achieved. It is important that you understand that:
- Most often, the people on you on the drum.
- You cannot know what will happen if ... (any of your actions) and what other people think of you.
- Doing something new for yourself is always moving forward.
And now what do you get from life as a gift by doing this simple exercise:
- Become more self-confident
- Will be able to meet on the streets
- You will respect yourself even more
- Take everything from life
- Be yourself and present!
Isn’t that what it is worth striving for? Therefore, think less “What will happen if….” And more actions! Fortunately, cafes and shops are everywhere, and especially people.
Of course, you can spit on all this now and consider that I have written some nonsense. It is your right, and I respect him. But think, why do you think such an action as lying on the floor in a cafe is so unacceptable? Just because society doesn’t approve of it? And where did you get this? What did they tell you about this in childhood? But this is not the truth, is it not?
By answering these questions, you will understand that there is nothing terrible here, and it will be much easier for you to do this exercise. And I wish you to be real and always do what you personally want, and not how everyone else wants. So you will begin to live many times fuller and richer.
P.S. When I first lay down on the floor, I felt an indescribable delight. That day I called a woman from a dating site and asked her to take a picture of me. I have always remembered this day, and since then I have become much more sociable with people! And here is the actual photo:
I know you can do the same! ?
