Category Stress and Depression

Causes of apathy and how to deal with it
Stress and Depression

Causes of apathy and how to deal with it

Apathy - how to deal with it - if you ask yourself this question, then you understand that your mental state does not suit you. Modern residents of the metropolis often face a similar problem, but not everyone knows how to deal with it effectively. What is it: definition What does apathy or apathy mean?

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Stress and Depression

Causes and symptoms of depression in women

Depression is one and a half times more common in women. The main symptoms of depression in women are severely depressed mood, a sense of their own uselessness and worthlessness, a violation of the ability to feel joy or satisfaction, various somatic abnormalities, including dizziness, weakness, headaches, drops in blood pressure, and tachycardia.
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Stress and Depression

Can there be anxiety without a reason?

Anxiety is familiar to everyone. In today's world, there are more than enough reasons for concern: stresses at work, problems in family relationships, academic failure, and health problems. But it also happens that everything in life is good, and anxiety arises without apparent reason.
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Stress and Depression

Symptoms of chronic depression, unlike dysthymia and fatigue

The term "depression" in our days has become a kind of label, which hang on any malaise, accompanied by apathy. In fact, this word means a severe mental disorder, which includes psychological and physiological factors. How to recognize the symptoms of chronic depression in a timely manner, what treatment methods exist and whether it is possible to prevent the disease - you will learn about it from the article.
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Stress and Depression

How to calm your nerves in 1 minute and restore the psyche?

Quite often, the question arises how to calm the nerves, especially among residents of large cities exposed to the constant effects of stressors. Psychologists, doctors have developed various methods and recommendations. Psychological Tips So you have been exposed to stress: chronic or sudden. Your nervous system is tense, you can not sit still, it is likely that you lose your appetite or, on the contrary, you begin to eat heavily high-calorie foods.
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Stress and Depression

How to deal with panic attacks on their own?

Panic attacks - severe attack of fear or anxiety, which is difficult to control independently. It is accompanied not only by mental, but also by physical symptoms, such as increased sweating, rapid heartbeat, dramatic changes in blood pressure, trembling of limbs or whole body, nausea, dizziness, chills, heartache, and a sense of lack of air.
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Stress and Depression

How to save a marriage if the husband filed for divorce?

What if my husband filed for divorce? Modern women often have to ask this question and try to keep the family together. Why does he want a divorce? Love is not stable throughout life. Sometimes she passes, the spouse accidentally meets another woman or he just wants freedom from the family. The main reasons why the husband wants to divorce: he was tired of the constant scandals in the family; you “sawn” him, criticized, he does not feel himself in charge; he found a mistress; the husband has a middle age crisis, and he decided to radically change his life; his financial issue; he suspects you of treason, is constantly jealous, and therefore no longer wants to be in a state of constant tension.
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Stress and Depression

"Work is not a wolf ..." or how to avoid labor burnout?

Sometimes it happens that work, which previously brought a lot of positive emotions, seems senseless and even annoying. At the same time, a person may feel a sharp decline in strength and indifference to his activity, and this state can progress with each passing day and in some cases lead to significant problems - up to a temporary loss of working ability or a workplace.
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Stress and Depression

Can you die from depression and why?

Depression is a mental illness that can negatively affect a person's life: cause a loss of work, deduction from the university, and cessation of communication with close people. The main symptoms of depression - depressed mood, loss of interest in what was significant before, constant fatigue - make it impossible for a person to live a full life.
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Stress and Depression

Depression: how to handle it yourself?

Depression is often found in modern people, especially residents of large cities. Various factors, external and internal, can provoke it. This is a disease and requires mandatory treatment. A person in this state may be asked how to cope with depression on his own at home and how real it is.
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Stress and Depression

Dissomnia - what is it and can it be on the background of an alarmingly depressive episode?

Various sleep disorders, which are popularly referred to as insomnia, is called dissomnia. What it is? This is not just an inability to fall asleep at night. Dysomnia disturbs the depth, duration of sleep, shifts the time of falling asleep and awakening. Pathology is found in both children and adults. Concept and causes From a medical point of view, dissomnia is any disruption in sleep, its duration, depth and rhythm.
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Stress and Depression

What will help get rid of neurotic depression?

Neurotic depression is a type of neurosis characterized by the following symptoms: constant depression, impaired performance, apathy, sleep problems, and autonomic disorders. The disease develops on the background of an acute stressful situation. Description and Characteristics Neurotic depression, or, in other words, depressive neurosis is a disorder that combines the symptoms inherent in both neurosis and depression.
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