You look at a confident person and admire his charisma, the ability to adapt to different situations, to remain yourself in public. How to develop self-confidence, even if it is difficult to talk to a stranger, say a stop in transport or dance at a party? Why does the opinion of others care more than self-respect? How to achieve success, so that everyone admired you? We have selected life lessons for you that will help you become the leader of your life.
How to cultivate self-confidence and become independent
Unsure man - who is he? He does not set goals, lives in eternal stress, depends on the opinions of others, is afraid to express his individuality. Confident man - who is it? An independent person (we will underline this word), who has a personal opinion, values herself and is ready to develop, but not to the detriment of herself and others.
How to become the second character, and not the first? You need to listen to yourself and determine what you are behind. Are there any communication problems? It is necessary to learn to be an interesting conversationalist, to engage in elocution and not be afraid to express thoughts. You are not respected and considered only as an outsider?
It is important to work on the character to become principled in their behavior. People will not doubt you if you feel free in any setting. Many do not know how to develop self-confidence, but it is enough to get out of the familiar atmosphere. The comfort zone does not allow a person to develop his missing qualities. Passive lifestyle makes of us closed, not ready for stress, nervous people. Development erases the usual framework of behavior and leads people to progress.
Where does low self-esteem come from? Due to the lack of perseverance, healthy competition, unwillingness to be refused, to experience defeat. A confident person is an image of success. He achieves the desired goal, is not afraid to make mistakes and learns from them.
How to understand that you do not know how to meet a girl / boyfriend? Get a waiver, consider your behavior from the side and find flaws. How to determine that you do not achieve results? You are used by colleagues, they constantly ask for help at the expense of your time, you do not concentrate on the main thing. In the end end, how to get rid of the complexes? Change the style, do not be afraid to act (dance at a party, sing with friends, invite a girlfriend / friend on a date). Each example shows that you need not limit yourself and broaden your horizons.
Complexes are the result of indecision. Low self-esteem appears when you are not confident in your own abilities. Waiting for defeat is the worst thing you can think of. That is why we do not dare to make drastic changes, stay at the "broken trough" and wonder "why they don’t put me in anything and don’t ask my opinion." You can never despair, especially if you have not tried to take the first step.
To gain self-confidence is the main skill, without which it is impossible to advance in any sphere. Personal life, profession, respect and status themselves will not come to someone who is not ready and can not defend their right to happiness. Want to live free, and not live the days gray and hopeless? It is worth thinking about your development.
How to develop confidence if you constantly have to almost fight for a place in the sun? When your relatives, employees, boss, acquaintances do not see you as a reliable person or, on the contrary, use them for their own purposes, it’s time to drive out indecision from your life. If you do not want to live under someone else's shadow, and to reach the sun - read the real story from the life of one guy.
How to cultivate self-confidence or realities from the life of Gregory
Gregory since his childhood was shy, so in class he did not get along with other children. In physical education, he was not called to play football, he did not have sympathy with the girls, and it was the norm to write off his lessons in class. Time passed, and he entered the institute, according to his parents, at the Faculty of Philology, although from childhood he dreamed of becoming an actor. His desire was not heard, and his parents motivated his admission that “why do you need this acting, will you perform in the theater? That’s how the teachers have always been valued and have always been in demand.”
His docile nature allowed his classmates to maliciously make fun of him, and he smiled miserably in response and did not fight back the insolent guys. In the third year of university, Gregory meets Dasha, who won his heart and reciprocated. From the beginning, their relationship was like with romantic movies. But soon Dasha raised the demands to her partner and started begging for gifts, manipulating "I will be offended if you don’t buy a dress, come now and help me move the wardrobe (at 23 o'clock)." Gregory is 23 years old, but from personal feelings he feels like an errand boy, which everyone uses.
He never thought about his behavior, about what was happening to him. One evening, Grisha listened to music with headphones and thought: "How to cultivate confidence in myself, because I do not live my life - I am not happy." He always liked the behavior of successful businessmen who carry nobility, masculinity, they are rich, they like others. Suddenly, it lit up "why do I need this Dasha, if she constantly uses me, and our meetings are no longer saturated with mutual love," "why I learn from what I do not want to be - I am a born actor, I want to perform, even in the theater ". He walked over to the mirror, stripped to shorts, and saw a weak guy in front of him with an uncertain look. He opened the closet, with one hand he dropped a pile of things on the floor and began to look at the wardrobe. “I didn’t understand why they were laughing at me, but I’m all so old-fashioned, boring. So I won’t be able to stand out among other peers.” Grisha singled out for himself a whole set of rules:
- Exercise regularly. For three months to build muscle mass and see the result.
- Get a job to buy a new wardrobe and help parents purchase groceries.
- Change hairstyle. "Tomorrow I will go to the hairdresser and make a cool haircut, like from the cover of a magazine."
- Meet with Dasha and dot all I. Either she respects my opinion, tries to correct the situation, or our relationship is over.
- Seriously talk with parents and prove that I do not need an education teacher. I only spend time on what I do not need.
How to develop confidence from now on, and change life for the better? We offer 6 tips that will not give a chance of uncertainty stuck in your life.
Be able to relax
In a state of stress, a person closes himself, which does not allow him to think sensibly. It is important to distract from all the stimuli, to stop accumulating negative. Why not go shopping, go to the cinema, invite friends to a restaurant, shout at karaoke.
Another idea is that if you want to be alone, then read fiction perfectly, order pizza at home and watch a spiritual movie, relax with sex, take a bubble bath and relax with relaxing music. Rest allows you to gain strength before the big race, so "worked well - do not forget to rest."
Work on the image
How to develop self-confidence, if you wear the same thing, hunch, sometimes you look untidy. In order not to get lost in the eyes of others, but to become an example to follow, it is important to work on appearance. Girls are definitely worth exploring the nuances of makeup, wearing accessories, beautiful outfits, and men should not forget to wear a suit, use perfume, make a stylish haircut. From the appearance directly depends on success in society. No need to wonder why people avoid the "gray mouse", which is not attractive. It is important to have your own style chip.
Stop jealous
Not to be equal to others, but to form your own status - such a rule is used by an independent person. You shouldn’t say / think “he has a good car, and I take an electric train” or “she is popular with guys, and nobody likes me”.
If there are gaps, then you need to refine them, that is, to restore order in your life. It is important not to rely on others, but to focus on personal results. The achievements of others can be used as motivation. "He has a great car - in time I will be able to ride a similar one if I work well." "She looks stunning, she has a sports figure - she probably works a lot on herself, and I can."
Tune in to the result
How can you change your life if you don’t act? Achievements themselves will not come to someone who is inactive and only plans, but everything is not solved. You are not worse than the others, therefore you have every chance to succeed in any business. More faith in the best, enthusiasm to change as soon as possible is guaranteed to give confidence. Forces to move forward arise if you have a goal. You can never tune in to a loss, but strives for victories.
Stop being afraid
How much can you say the same thing, plan, load yourself with long reflections and ... repeat everything again? How to do during skydiving? Step into the abyss without thinking, because before that a man decided to go to an extreme.
So here - if you understand why you need it, then act. Fear keeps a person in place and does not give freedom, but for the insecure, this is the worst choice. Life loves the brave and gives excellent opportunities when many never dare to take the first step.
Workout
Don't want to be like a shapeless donut? It is necessary to love the sport and everything connected with it. Do not sleep in bed until lunch, but get up, do exercises and go for a run. Do not want to do the exercises yourself? It is necessary to win laziness, to sign up for training in the gym, in the pool, and even better - put a friend / friend on the venture. Sport reinforces willpower, which is often not enough to make decisions. What does a self-sufficient person look like? He is athletic, strong, healthy.
Now you know how to develop self-confidence and increase your chances of success. It is important to discern the potential that is hidden under a mass of laziness, fear, negativity, envy. We remove all the bad and proceed to create your own new image. The feeling of independence from the opinions of others, inspires confidence, and this feeling is worth to feel everyone. P.S. Start your transformation from this minute - do not expect a better moment, because it simply will not.