How to start a new life?
How many people in the world, so many and there are concepts of happiness. There is no exact definition of happiness, as it is dynamic. It is happiness - living, changing, growing! And the desire to change life that arises in us is nothing but the absence of happiness, hunger for it and longing. And if a person thought about the question “How to start a new life and change yourself?”, It means that he “woke up” and, feeling the lack of happiness, he decided to return or find his harmonious state for the first time.
And surely new questions will follow. Where to begin? How to gain a foothold on the new path? How to find like-minded people? How not to leave the path of self-improvement?
Stage One: Choosing Your Way to a New Life
New life is not necessarily new work, new wife, new friends, new place of residence. New life is a life characterized by quality, level, fulfillment, sensations and emotions. Few who consciously decide to worsen their existence. It is, as a rule, about improvements. And each person needs his own personal transformations, which rarely require global changes, long journeys, a change of religion, etc.
So where do you start this new life? With myself. Only from myself. And start with yourself and continue to work only with yourself. There is no end or end in this case, since self-improvement is a never-ending process. And if you believe in reincarnation, then in your next lives this dynamic, the desire to grow and develop, will be with you.
The most logical and correct start of a new life is to put your health in order! It should start with an analysis and lifestyle changes. Any bad habit is an addiction that keeps the mind from staying clean. This is a limitation of the inner freedom of a person.
Since it is impossible to start a new life without leaving the familiar comfort zone, it is important to replace all old tastes and habits with new ones - a higher level, better ones. Externally, life up to a certain point may look quite safe, but if a person drinks, smokes, abuses food, serious destructive changes occur on subtle plans. And where there is destruction, there can be no real deep happiness.
The bad habit gives sensual pleasure, temporary and limited. At the same time, a healthy lifestyle opens up all heights to a person, the entire depth of perception of the world.
It is not worth "tearing" in one fell swoop of a relationship with everything that prevents from living. Start with the most destructive factors. I would like to highlight the following "enemies" of man:
- alcohol;
- smoking;
- unhealthy diet;
- non-compliance with the daily regimen;
- hypodynamia;
- unloved work;
- laziness.
With the support of family and friends, you can handle such a track record in about a year. But if nobody supports you, do not give up, look for like-minded people, open the soul to those who are already at the next stage, who have passed, who have coped with bad habits and have increased their happiness and freedom, and have not limited them with imaginary losses and remained standing still ! Remember that the question “How to start a new life?” Was yours personally, and not those who now disagree with your changes.
Unloved work daily forces us to go on it, laziness presses our bodies into sofas, into televisions, plunges into social networks, separates from friends, separates from family. Working under coercion is also a habit; lying on the couch is a habit; referring to employment and not seeing friends for months is a habit. And when you start chasing your inner "monsters", you inevitably open yourself up to the new.
Habits are understandable. Everything that cleanses our body, as a result, clears the mind, soul, heart. The road to happiness is cleared, or rather, the road itself becomes Happiness!
Accessible tool for everyone: self-improvement, as a way to start a new life from scratch
New life is a new self. And with this I must be much more comfortable, calmer, more reliable. The purity of the Spirit follows the purity of the body.
Self-improvement is the improvement, improvement, harmonization of relationships. With everyone: with you, with family members, with colleagues, with friends, with the city you live in, with the state, with God within yourself, with nature.
This stage is inextricably linked with body cleansing. For example, if you become a vegetarian and stop eating meat, then you will look at all animals differently. You will see in them equal to you the inhabitants of the planet. This is how our consciousness works. It changes with us. It expands.
If you start to play sports, you will feel tides of energy, learn to manage it, be able to do more, and, accordingly, reach new heights in material terms. Even if it all started with a regular jog in the morning or yoga. The connection "body-mind-consciousness-success-happiness" is inseparable.
But relationships with others are the basis of self-improvement. Starting a new life without working on relationships is impossible. We came to this world in order to know ourselves through mutual relations with everyone and everything that is around.
Read the best books on self-improvement, psychology, watch videos, films of spiritual content, go to seminars and lectures - options and ways to develop yourself - a great many. Do not stop at one! Everything that changes you, changes and the world around you!
The best motivation for personal self-improvement is the success and happiness of other people who have taken this path.
How to start a new life with emotions and feelings?
Are your emotions and feelings friends or foes? The answer is ambiguous, but life will always become better if you establish tight control over the following states:
- anger;
- lust;
- greed;
- irritation;
- touchiness;
- quick temper;
- despondency;
- distrust, etc.
It is impossible to suppress these feelings in yourself, otherwise they will settle in the depths of the soul and will eventually reflect on the physical plane diseases and injuries. Manage these negative states of a person is quite capable. To do this, it is necessary to turn on internal control and never turn it off: think about every word, analyze all situations, remember the essence of relationships, and not details. After all, most often a quarrel is triggered by trifles, and expanding, forcing a person to throw out all the stresses he has accumulated over long days and weeks. And do not remember what caused the conflict!
How to start a new life with old debts and baggage?
No It is important to work through all negative emotions as they arise, release stress, clear the mind of resentment, accusations. Not to hope for external happiness, but to form it yourself - within yourself! And sharing this state with others when it overwhelms you.
But first you have to fill yourself. This process can be started independently or with the help of a psychologist, a bioenergy therapist, a spiritual mentor or a priest, or a yoga instructor. It is important to know yourself, accept and love.
Everyone must choose the most pleasant and acceptable path to freedom. Ask the Universe to help you find a person with a deep state of happiness and peace within yourself, and she will answer your request! First, this person will help you get on the new path, and then you yourself will become the same.
Very motivating video, I recommend to watch. Motivation for life! Start a new life!
