The researchers claim that each person has extrasensory abilities. It is difficult to believe in it, watching what miracles people with such a gift are capable of: they can see the past and the future, read minds and guess desires, find lost objects. Looking at this, I want to try myself in the role of such a wizard. But how to develop extrasensory abilities?
There are special exercises that will help to open or strengthen the ability to feel the aura, to see the prophetic dreams, to predict the development of events. However, this requires regular training, and the information posted in one article will not be enough. People who have psychics in their clan will be easier to discover their capabilities, as it has been established that these abilities can be inherited.
The perception of human aura
An exercise aimed at developing the perception of aura will allow one to learn to feel the boundaries of the biofield with one's hands.
It is necessary to sit up straight, relax and distract from all thoughts, being in this state for a couple of minutes. After that, you need to separate your hands, placing your palms in parallel at a distance of about 30 cm from each other. The palms are very slowly brought together so that they touch, and then return to the starting position.
After a few workouts at a certain distance, a feeling of elasticity or warmth will begin. Over time, this feeling will become pronounced, and together with the ability to feel your own aura, you can feel the biofield of other people.
How to see a prophetic dream
Before going to bed, you need to give yourself a certain attitude — to see how a certain situation will be resolved. To do this, you need to concentrate on the situation that interests you.
Do not stop training, if the first or second time did not work out - regular classes will definitely bring results.
Development of intuition
Very often you want to understand what the other person thinks and how he will act in a certain situation. This will help developed intuition. It is necessary to learn to abandon the existing stereotypes and attitudes and enter the state of an object, literally penetrate into its consciousness - then you will be able to understand its thoughts and actions.
To develop the power of sight
Hypnotists use this exercise to learn to suppress the will of another person. On a white sheet draw a circle with a radius of 1.5 cm, which is drawn in black paint. The picture is hung on the wall at a distance of 90 cm in front of it. For a minute, it is necessary to look at it carefully, not looking up. Then the sheet is moved 90 cm to the left and keep a side glance on it. The same is repeated, moving the sheet to the right. This exercise is designed for daily repetition with a gradual increase in the length of time the gaze is held. The first results will be noticeable when you learn to hold the gaze for 5 minutes.
For total control over a person's will, it is necessary to learn to fix the gaze of 15 minutes.
See the color of the aura
For 2-3 days, before going to sleep, lying with eyes closed, peer at the dash, “flashing” on the eyelids. Exercise duration is 10-15 minutes.
Twilight is required for the next exercise. A monochromatic object is placed on the table, it is desirable that the background behind it is white - not distracting attention. They look at the object casually, as on three-dimensional images. On the contour should appear a pale haze, which eventually will acquire color. The color of the aura depends on the color of the object itself, while training on different objects, it will be seen that each of them has its own color.
Additional exercises
During the exercise, it is necessary to drop the signal from the hands - this action resembles shaking off or erasing sand.
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One of the exercises is aimed at recognizing the color of objects. For training take, as a rule, sheets of paper of the same texture and different colors. Lay out the squares of them in rows and, holding his hand over each row, remember the nature of the signals emanating from them. Moving from row to row, it is important not to forget to reset the signal, because otherwise the sensations will be wrong. It is recommended to start with two colors - black and white, gradually introducing new ones. - The same training can be performed using playing cards, picking up the signal coming from each suit.
- For training, you can use magnets, trying to feel the signals coming from different poles.
One of the exercises is aimed at recognizing the color of objects. For training take, as a rule, sheets of paper of the same texture and different colors. Lay out the squares of them in rows and, holding his hand over each row, remember the nature of the signals emanating from them. Moving from row to row, it is important not to forget to reset the signal, because otherwise the sensations will be wrong. It is recommended to start with two colors - black and white, gradually introducing new ones.At the very beginning of training, you must try to catch the barely noticeable sensations at the tips of the fingers. Over time, they will increase. It is recommended to pay special attention to the middle, index and ring fingers - basically, they are diagnosed.
The sensitivity of the palms is somewhat lower, they are usually used to determine the signals of the biofield.
