Often it happens that the relationship did not work out or simply did not work to win the heart of a beautiful girl. This is life, it happens. However, what to do if the feelings do not fade away, and the cherished image continues to be in front of your eyes all the time, making you dream, suffer and disturb the psychological state? A few tips on how to stop loving a girl will help cope with painful affection and free themselves from already non-existent relationships.
First board
First of all, you need to throw out all your emotions that boil inside. Otherwise, they will remain there and will gradually erode, not allowing them to forget those relationships that did not work out. All their grievances, anger, irritation - all this must be thrown out.
Of course, the best way would be to talk with the subject of his once adoration, but sometimes it is better not to. Not every girl will be understanding enough to listen to all this. There are many techniques how to properly express your emotions without affecting the other person.
The most effective, perhaps, will be to write a letter of insult in which to express everything that boils. A number of meditations, practices, subconscious programs - all this will help defuse your own emotions.
Second tip
Try to remove the idealized image and look at it with ordinary eyes as a simple real person with many flaws. You can even write down these shortcomings or somehow articulate them in some other way. It is only important not to get too carried away with this, otherwise the opposite effect may occur - from the love of hate.
The most important result that needs to be achieved will be a neutral attitude with a small degree of sympathy for what this acquaintance has given. Roughly speaking - indifference. Perhaps this is the main advice in how to stop loving a girl.
Council three
Let her go. Try all ways to completely release it from your heart. Here again, various practices and meditations, work with the subconscious can come to the rescue.
On the physical level, it will help you well, especially at first after breaking up, just to remove any reminders of her from your eyes. And it is better to return it or destroy it altogether. Photos, correspondence, personal items. Try not to listen to music for a while and not watch movies that will remind you of it. Avoid places that are also somehow reminiscent of feelings.
But this is necessary only at the beginning, when the feelings are still especially fresh and cause a lot of pain. Because then it will still be necessary to openly look at everything that was connected with it in order to completely release it from your life.
Fourth Council
Fill life with new experiences. It is very important during this period not to be locked up, not to become self-contained, but to fill oneself anew. Interesting meetings, fun, and sometimes extreme pastime, large amounts of work - all this will help to cope with the crisis and prevent the occurrence of depression, while remaining afloat.
Fifth Council
You need to set yourself some difficult, but attainable goals - and achieve them. Then self-esteem will remain in order, and confidence in himself and his abilities will return.
And remember that in the question of how to stop loving a girl, the most important doctor is time. Over time, all sensations become dull, the image will be erased.
Everything that happened between you can already be seen more soberly and realistically, find your mistakes and learn from them. Very many exercises and practices begin to work only at this moment, when the storm has subsided and it is enough to remove the sediment of past feelings.
Therefore, you will need to be patient and not fall into despondency and despair, but continue to look for some pleasant and joyful moments in life.
