Most people have never asked themselves these questions. And if they asked, they did not try to find a truthful answer to them. It's not even the answer itself, but its search. Each of these questions can push you to some thoughts about yourself and the world around you, even if you do not find the answer. Someone they are able to get off the ground and make you think about what they usually do not want to think.
The order of questions does not matter much; I published them in the order in which they came to mind. Although a few questions that follow each other can be logically connected. No need to dwell on the formulation of the question and the search for an answer to it. First of all, you have to start thinking, thinking and this is the main task that I put into this article. Therefore, it is not necessary to look for any hidden motive in the formulations. Just think.
I warn you, many questions are inconvenient, they can hurt your feelings, inspire something unpleasant to understand, but you need to ask yourself, because many problems cannot be simply ignored. And it is better to ask them yourself now, carefully consider and come to some decision than to reap the consequences of delusions and wrong choices later.
Let these questions and cause unpleasant feelings, but the purpose of these questions is not to upset you, but to induce certain actions. Do not get over the problems, but find a solution for them! I asked and ask many of these questions myself, and they help me to know myself more deeply and, using this knowledge, to move on. If you are not confident in your moral strength, suffer from depression, then it is better to skip this article, because in this case, the questions may plunge you into depression.
If I understand that it is difficult for me to communicate with some people, then I think how to avoid it.
If I understand that I am lazy, then I think about how to strengthen discipline.
In general, I am determined to solve the problem, and not just to lower my head and meekly accept the circumstances. I want you to be customized too.
How to answer questions?
It is not necessary to answer all at once. You may have to think thoroughly. Do not rush to immediately answer the question; this may be a patterned answer, due to the stereotypes that have developed in your thinking. These stereotypes are designed to simplify your thinking and protect your self-esteem from the possibility of self-incrimination. They work instantly, offering you the most psychologically “comfortable” answer. But such an answer does not mean honest. Therefore, take the time to reflect, try to get to the bottom and be as honest with yourself as possible. If necessary, return to the article.
Hint: most of the problems are in you, not in the outside world. And these problems can be solved by working on yourself.
Also, some tips can be found by clicking on the links that I give in the post.
Some questions include a statement. For example, “why do you smoke?” If you do not smoke, skip the question that does not apply to you. The same applies to all such questions.
Some questions may confuse some, but leave other people indifferent. This is normal. It is impossible to predict in advance on what path your chain of thinking will go and what can draw your attention to yourself.
Questions
- Why should I be disturbed by other people's opinions about myself?
- How do my acquaintances treat me?
- Why can't I be alone?
- Why am I drinking alcohol?
- Why am I ashamed and shy?
- How do my children treat me?
- Why is it difficult for me to make friends?
- Should I be absolutely better than everyone else?
- Fate is unfair with me. So what?
- Why do I swear a lot?
- What happens in the world?
- What is happening in my country?
- What happens at my job?
- What do I want from life?
- Why are my plans not being fulfilled?
- Am I happy with my choice?
- Why be nervous and worried?
- Who is responsible for what happened in my life in this way and not otherwise?
- Who is responsible for what I have become?
- Is the life path that I have chosen for myself the only possible one?
- What prevents me from living the life I want to live?
- Does anyone owe me anything?
- Do I owe someone something?
- Why do I swear with my wife / husband? What's the point of this? Do we come to something valuable as a result of these conflicts?
- Why do my emotions take over me?
- I am in a bad mood. So what?
- Why do I need a tenth dress or a third watch?
- What will happen to me in ten, twenty, thirty years? My life will somehow change if I continue to do what I do? Do these perspectives suit me?
- What will happen to my health if I continue to lead the lifestyle that I lead now?
- What will happen to me when I get old and cannot find pleasure in those things that bring me joy now (sex, food, drink)?
- I like my job?
- Does my job suit me as a source of income and the work of a lifetime?
- Why can't I organize other sources of income?
- What happens if I lose my job?
- Why am I not working remotely?
- Why don't I do my business?
- I was less fortunate than others. So what?
- What will I do this weekend? And the next? What do I do every weekend?
- Why do I smoke?
- Do I have enough rest?
- Do I have enough free time?
- I get enough sleep?
- Am I in good physical shape?
- I feel good?
- Are I able to stay focused?
- How to eat?
- Am I spending enough time with my relatives?
- Why do I stay at work? What happens if I leave on time?
- Why do I practice this particular religion, and not another? Are all other religions wrong?
- Do I diligently fulfill the commandments of my faith? If not, how can I be sure of the salvation of the soul?
- What is the point of suffering?
- What are my interests, hobbies? What am I fond of?
- How much time do I spend on social networks?
- How long have I been watching TV?
- How many books have I read in the last year?
- What is interesting music?
- Am I well educated and erudite?
- Why the Earth does not fall on the sun?
- How is genetic information encoded?
- What does an atom consist of?
- How many foreign languages do I know?
- Do I adequately respond to criticism?
- When was the last time I agreed with someone else’s opinion that was different from mine and openly acknowledged it?
- What is the point in those disputes in which each participant does not want to accept the opinions of the other? Is truth born in such disputes?
- Why do I need someone to prove something?
- When was the last time I praised people, told them sincere compliments?
- How am I better than the people I don't like?
- Why do some people dislike me?
- What do you love me for?
- Why do I love those whom I love?
- Did I have enough strength to strengthen my strengths and get rid of the flaws?
- How long have I given gifts just like that, for no reason?
- How long have I visited my elderly relatives?
- Are there many people who will give me disinterested help if I need it?
- When was the last time I cleaned the house?
- Do I often stay alone and think about life?
- When was the last time I did something that others did not approve, but in the end I was satisfied with my choice?
- Do I bring things to the end?
- Do I have a good sense of humor?
- Do I laugh a lot?
- Do I enjoy life?
- Am i happy
- Do I often complain about life?
- Many people live in conditions of hunger, lack of housing and their lives are in constant danger. Why do I consider my problems so significant and serious?
- Am I doing everything to improve my life?
- Why do wars happen?
- Where do my fears come from? Why am I afraid of mice if they cannot harm me?
- Why should I be offended by others?
- Why should I pretend to be who I really am not?
- What are my most serious life mistakes?
- Why am I alone?
- How do my principles, my worldview help me?
- What kind of people are my friends? Why are we together?
- What determines my behavior?
- When was the last time I cleaned up my apartment block or workplace?
- What is good, what is bad?
- Do I listen carefully to other people?
- Did I suffer a lot to others?
- Why am I ashamed of my loved ones?
- What do I know about death?
