7 reasons to start a new life in autumn
For some reason, everyone is sure that it is better to start a new life in spring. Meanwhile, there are many indisputable arguments that autumn will be the best start. Many suffer from depression and bad mood in the autumn, and they are not at all happy when the golden age comes. People do not notice the beauty around them, they are immersed in their problems and do not even think to start changing something. But if you charge positive and ignore cloudy and rainy weather, you can set ambitious goals and, even better, achieve them successfully.
If you still think that autumn is not the time for new accomplishments, read those seven reasons that are written below and think again.
№1. Easier to concentrate on goals in life.
Of course, for someone the best way to spend a rainy day is to fall on the sofa and watch the replay of your favorite show. But if you think bad weather is a great excuse to plan your future. You are not distracted by the thoughts of the upcoming summer and holidays, beach parties and new acquaintances. Autumn is a quiet time, it makes a person think about life, and not seek adventure. So, collect your willpower and, instead of the TV remote, arm yourself with a notebook and pen.
№2. Nature inspires great things.
Scientists have proved that the spring awakening of nature inspires man less than autumn wilting. The first reason is the colors around: yellow, orange and red. They are considered to be "energetic" colors and can wake a person from hibernation. The second reason is fresh vegetables and fruits that elevate mood and nourish the brain. The third reason is cool air, which invigorates in the morning no worse than a cup of coffee. It has been noticed that in the fall a person is more industrious and stress-resistant than in the spring, so if you need to make a difficult decision, go for a walk in the park to clear your head a little.
Number 3. Easier to develop a positive attitude towards life.
The most difficult thing in the fall is to get rid of depression when people around you complain about bad weather and fatigue. Accept this challenge and learn to think positively, even when everything is against you. You will be able to defeat the autumn blues - you will be able to win anything!
№4. It's easier to start eating healthy foods.
If one of your goals is to lose weight or improve the overall condition of the body, then it is easiest to start eating correctly in the fall. Most of the fresh vegetables and fruits in the autumn season are cheaper than at other times of the year, so you can not worry about the state of their finances and develop the right eating habits. And if by winter you succeed in] starting a new life, then in the winter cold you will have more energy to accomplish your labor exploits.
№5. Autumn is the best time for sports.
In the summer, people prefer to play sports in the morning or in the evening, when it is still or already fresh on the street. Under the noon sun, it is difficult to do any exercises when sweat drenches the eyes. For the same reason, it is much easier to start playing sports in the fall - you can run or play football all day long. And if you take into account the autumn landscapes, which still beckon you to go for a walk, then your extra kilos have no chance.
№6. You can devote more time to yourself.
Do you dream to learn English or start your own business? Want to start a personal blog or become a freelancer? Autumn is a great time to do what you want. Usually in the fall, people spend more time watching TV or looking at a monitor, for some reason they have more free time. Of course, no one forces you to give up entertainment, but why not take advantage of the suddenly formed break?
№7. Easier to save money.
Strangely enough it sounds, but the best of all is money saved in the fall. If you have a dream - to buy a new car or update the furniture in the house, then it’s best to start saving for a dream in the autumn months. Of course, in the cold season, the bill for an apartment increases, but if you manage your budget wisely, the savings will bear fruit next year.
Autumn - not at all a time for melancholy, as many used to think. This is the time to accomplish deeds, to start a new life, to achieve your goals. You just need to realize that autumn is not to blame for a depressed mood, but, on the contrary, it is trying with all its might to encourage you. Try to overcome the autumn blues and start to change for the better - you will succeed, you'll see!
