Inspiration sometimes leaves a person, and his search may take longer than the work itself. What to do in this case, to quickly return to the implementation of your project? How to find inspiration? What does that require? Are there proven sources of inspiration? Are methods known that allow you to increase your creative potential as quickly as possible and to renew your interest in work?
Creative ritual
Despite the fact that man considers himself the crown of nature, in his physiology he was not far from Pavlov's dog. Whoever does not remember - it was on this animal that the Russian physiologist, Ivan Petrovich Pavlov, conducted experiments aimed at studying reflexes. As it turned out, the regular repetition of the same stimuli gradually caused stereotypical responses to them. How to find inspiration based on this pattern?
By analogy with “our smaller friend,” the human body tends to “memorize” repeated signals and respond to them in a certain way. Various professional rituals are based on this.. For example, if someone takes into the habit of drinking a cup of tea before starting a creative work, he will gradually get used to this routine. Drinking another portion of this drink, a person will maintain their creative charge. You can find your source of inspiration.
Inspiring people
In our environment, we regularly meet people who have a different impact on our energy and emotional background. After talking with one you feel like a "squeezed lemon." But others fill us with strength and energy, inspire us to the next creative exploits. If you limit communication with the first, while meeting with the second more often, you can significantly improve your mood and desire to create.
Positive people are sources of inspiration, which should be valued and cherished as the "apple of their eye." They can become true friends, wonderful colleagues, or even a romantic couple. The greater their role in a person’s life, the better for it.
Affirmations of creativity
Returning to the topic of reflexes and psychological attitudes, we will touch on an interesting method of self-suggestion - affirmations. They are small phrases that program a person for a positive result. From this position, they can be considered as possible sources of inspiration. There are affirmations of wealth, happiness, love, luck, creativity, etc. You can repeat them yourself, or you can download video or audio files on the selected topic. YouTube has a large number of videos containing affirmations in combination with beautiful music. If they are regularly repeated, watched or listened to, the mind will gradually adjust to the fulfillment of the assigned mission.
Motivators
Motivating phrases or stories from the lives of great people often give a hint how to find inspiration. Indeed, many tend to exaggerate the degree of their creative crisis. Learning that someone else was in a similar situation, but showed diligence and achieved goals, there is a motivation for such behavior.
Studying the biographies of famous creative personalities, you can find a large number of various "recipes" that reveal possible sources of inspiration. Understanding that they have already proved their effectiveness with concrete examples, there is a motivation for their use in their own lives.
Physical activity
Even the ancient Greeks noticed that sports stimulate the intellectual potential of man. The winged expression "in a healthy body is a healthy mind" was born. Since that time, running, pool or gymnasium has become an inspiration for many famous scientists, musicians, artists, writers or philosophers.
History has preserved the names of people famous for their wisdom and sports victories. For example, the eminent philosopher of antiquity Plato became a champion in pankration. Similar results were achieved in this sport by the Roman historian Plutarch. The genius inventor Archimedes is ranked as champions in pankration.
In fact, this is not surprising. Physical activity allows you to take a break from your boring work, clear your mind of negative thoughts, “restore” strength and energy, and produce an emotional “recharge”. This confirms the need for diverse and harmonious development of the individual, regardless of its main activity.
Touching Art
Inspiration is the creative component of human life. Accordingly, it is necessary to look for it where creativity is based. Art - except for the "fruit", can be considered a source of inspiration. Watching the results of the creativity of others, it is much easier to be inspired to create something new and yourself.
This is quite logical. Scientists looking for an unexpected way to solve a problem periodically look at the achievements of their colleagues. Athletes are motivated by the victories of other athletes. Why shouldn't creative individuals seek inspiration in the works of their fellow writers or brushes? Sometimes visiting a gallery can bring a writer closer to a muse, and a literary evening can bring new ideas to an artist or sculptor.
Travels
If the muse does not come for a long time, maybe she flew off on vacation? Should you look for her somewhere on the seashore, or high in the mountains, and maybe she went on a tour of Europe? Visiting new places is a good welcome to find inspiration.
Someone likes to travel to other cities, someone prefers impenetrable forests or jungles, someone comes to the delight only to the sound of the surf and the cries of gulls. The main thing for everyone to find their "relaxant" and dedicate time to him. Moreover, new impressions always give a rich "ground" for unexpected ideas, so necessary for the creative process.
Not for nothing, many writers and artists traveled around the world, drawing inspiration from communicating with local people, admiring the works of architecture or the natural wealth of other countries.
By asking the question “How to find inspiration?”, A person initially assumes his active role in this process. A muse will not come herself until he sees a person’s readiness for this meeting. You can prepare yourself in different ways, the most effective of which were listed in this article. It is even better to learn how to keep the charge of vitality and performance at a high level, eliminating the factors that make the creative crisis begin.
