Personal growth

How to find inner harmony?


How to find inner harmony


Have you ever met people who radiate joy, love, and next to them you feel cozy and comfortable. These people are respected and listened to, they want to communicate and be with them, they feel positive energy, calmness and tranquility. Why all? Because these people live in harmony with themselves, with their inner world. Would you like to know how to find inner harmony and not dream of happiness, but to be a happy person?

First you need to understand yourself, try to understand yourself what you want, and not the society around you. In other words, you must understand and know yourself, find out what makes you happy and joyful, and what, on the contrary, makes you feel insecure, depresses and annoys you. Do not be afraid to be alone with yourself and meet your thoughts. At this stage, analyze your life, what would you like to change and how to do it, make plans for the future and think about ways to implement them.
Prepare yourself for hard and laborious work on yourself, on your inner world. You do not need to change yourself, you need to understand who you are and what you want, to find your purpose. Take care of self-development, read books, get new knowledge, do not cease to learn, self-improve, develop new skills in yourself.
Never go against yourself and do not do something that does not bring you any pleasure, do not violate your principles, if it does not harm other people. In order to find peace, learn to love yourself and do not betray yourself, follow all that they promised themselves.
Important qualities of a person who is in harmony with his thoughts and inner peace, poise, calmness, self-confidence. Learn to control your emotions and thoughts, think well before you say something. Do not react to situations too violently, even if something goes wrong as you planned or as you expected. Thoughts and words also have great power. To understand how to find harmony with yourself, get rid of negative thoughts, learn positive thinking.
Since the path to inner harmony lies not only through the knowledge of oneself, although this is a large part, but also through communication with other people, society plays an important role. Consider whether everything suits you in the people with whom you communicate, you may need to change attitudes towards them and see their positive qualities, then communication will not depress you, but become pleasant. Think about how you feel about the people around you, whether this communication boils down only to receiving benefits from them. If so, then learn to give people joy and warmth.

How to achieve harmony within yourself?


Make sure that after meeting you people feel only joy and pleasant satisfaction and wait for the meeting again. Help people, give them your support when they need it, then people will be grateful to you and will definitely come to the rescue when you need it.
Do not forget about your loved ones, especially parents and children, give them your love warmth and always remind them how much you love them. Be kinder and respectful of people, do not allow yourself to judge and insult them.
Separately, I want to say about the material values. Many people mistakenly believe that the more material goods they achieve, the more harmonious will be life. But only by understanding how to achieve harmony in the soul, you can truly enjoy material values, and they can bring you joy.
Learn to hear yourself and listen to your inner voice, look for your own way, your own way, which will surely lead you to happiness. This is quite a thorny road that every person has to go through, but having endured all the tests and having done the work on yourself, you will find not only harmony with yourself, but also with the outside world, with people around you.

Watch the video: Finding Inner Harmony and Peace (October 2024).