Girls - creatures are very fragile and gentle, which are subject to sudden changes of mood. Sometimes a lot depends on their emotional state, because while she is happy - a woman can make everyone happy. Still, be careful: it often happens that trying to cheer up only leads to a more severe situation. There are several ways to cheer up a girl, and each of them is suitable for certain occasions.
First of all, you need to understand what caused the bad mood. If it's just watching a sad movie or bad news, then it will be much easier to get her back into balance. If something more serious happens, much more effort will be required. In some cases, the partner or the girlfriend may be the cause of a bad mood, and then attempts to cheer her somehow will end only in a more depressed state and can lead to a serious quarrel.
If the girl is upset
Find out the cause of her frustration.
If she does not speak and closes in herself, then you just need to stay close, give all kinds of support, make her feel that she is not alone, that she can always rely and she always has someone to come to with her problem.
Expressing sympathy for her, even if she starts to get angry and annoyed, this is normal: her depression can be just a defensive reaction. We need to convince her that they really sympathize with her, that she can open up or just cry out.
Listen to
If the girl does not close, but, on the contrary, begins to talk and talk, it is very important to listen to everything she says. She needs to speak out: so she is freed from her emotions. If you quietly and confidently convince her that in fact all problems are solved, she will calm down very quickly. True, if the cause was a conflict, then she simply needed to throw out all the emotions associated with it. No need to interfere with it, it is worth giving a chance to utter all this and let it go - otherwise it will gnaw at it from the inside for a very long time.
Do something nice
It could be food, a favorite song, sung with a guitar, some kind of favorite face she liked - in general, something that she loves and that will be truly enjoyable for her. So the girl will feel attention to her emotions, to her feelings and to herself, which, naturally, will serve as an impetus to leveling the mood.
Make her laugh
It will take all the sense of humor, which is only there, and it is worth starting to make her laugh only after she calms down a bit. Since in this case, the emotions have already declined, and it is much easier to be distracted from dark thoughts and laugh at some joke or face. In addition, humor helps to relax and open up to a much greater degree: it will be possible not only to find out the cause of her disorder, but also help to solve it.
Care
Create conditions for rest - cover with a blanket or rug, hug, maybe a little massage - in general, try to relax it in order to tidy up the emotional state. If before that there were tears and a violent outburst of emotions, then, most likely, she would fall asleep, and we should give her the opportunity, taking upon herself some of her urgent matters. Or agree to transfer them.
Show your love
The best way is to tell her about it, but you can simply tell about how wonderful she is, how much good things are in her, how much useful, valuable and important she gives to the world. This will allow her to feel much more confident that she will immediately lift her spirits.
Distract her from sad thoughts
This can be anything - from talking with pets or watching an interesting movie, to organizing an extreme holiday or meeting with friends. There are a lot of options here, you just need to know what will fascinate her most of all.
Surprise
You can give her an unexpected and pleasant surprise. Again, there are a lot of options. It could be a spontaneous romantic date, some pretty knick-knack, something that was done just for her sake. Here, too, everything is limited only to the fact that this particular girl will be pleased.
How to cheer up if the girl is not near
The easiest and most effective way is to send her a text message or a message in a social network with some nice and positive content. It could be something funny, unusual, a compliment, a declaration of love. The main thing is not to wait for an answer from her, because reminders and questions "why do not you answer?" can spoil the whole impression.
Another tip: write from the heart, sincerely, and not just copy the popular rhyme.
Another way is a simple phone call. Dial her number and start singing into the handset. If you do not have voice or hearing, then your courage will cheer her even more.
Crisis situations happen in everyone, and women are quite emotionally vulnerable and anything can be a cause for disorder. The most important thing is to make her feel support, to create the feeling that she is not alone - then the crisis situation will pass much faster.
