6 meditation lessons
On one very popular English-language blog about self-development (link) some time ago came across such an event. Steve Pavlina - author of this blog recommends subscribing to 6 free meditation lessons from leading masters of this direction.
Steve, the author of the most famous self-development blog in the world, has been engaged in meditation for 20 years (although he writes very little about his blog, unlike me), this only strengthens my belief that meditation is an effective tool for self-development!
Event Meditationfest - Meditation Lessons
The event was held in August 2012 on the American website learningstrategies.com. For a week, every day, famous meditation teachers read online lectures. In each of them, the master spoke about his experience of meditation, gave advice to meditators, and introduced the audience to some meditation technique that he himself practices. The event lasted only a week, after which the lectures became available only for money (and not very small ones). But luckily for you, I managed to write them down and translate from English for you.
Now translations of 6 lectures on 6 different techniques of meditation from teachers of practice are available on my site. References to them are presented below.
List of lectures
First lecture
Lecture 1. Balance and Abundance
Second lecture
Lecture 2. Therapeutic qigong - Euphoria and Treatment.
Third lecture
Jedi Mali - Meditation awareness at the moment and what is meditation for.
Lecture four
Meditationfest: Fire Meditation by Brian Osborne
Lecture five
Meditationfest: Maria Diamond - Tubes of Light
Lecture six
Meditationfest: Swami Veda Bharati - Some Tips on Meditation
Final comments from me. Article What Meditation Technique to Choose
what meditation technique to choose for yourself
It is important!!!
You should also be aware of what to expect from meditation and how to understand whether you should stick to a particular technique or need to change it to another. This is reflected in my final comments on MeditationFest, an article about the choice of meditation (link above), please read it in order to use meditation most effectively.
These meditation lessons - a unique opportunity to learn about technology directly from the best teachers, or, indirectly, through me. It would be very good for this information to be seen by as many people as possible. Therefore, if not difficult, share links to my blog, use the buttons of social networks located below, I will be very grateful to you for that.
