Left the girl: how to survive parting and what to do next

Many men wonder what to do if a girl quit, because to survive the end of a once happy relationship is not easy. Psychologists are advised to act without delay, because against the background of a crisis, complexes and depression can develop in your personal life.

First steps to find happiness

What to do if the girl left, and the feelings have not left the man? In this situation, many guys start to do stupid things, just to drown out the pain of a sudden separation. Psychologists are advised to resort to the following methods of dealing with the blues:

get rid of all things reminiscent of a former sweetheart;
be at home as rarely as possible, spending all your free time with friends;
going on a journey is the best way to survive a sudden disaster in your personal life;
the organization of new dates will also help a man forget about the crisis in relationships;
should remove all sharing photos, as well as get rid of the phone number of her beloved.

The path to the attainment of new happiness sometimes turns out to be too thorny. Experiencing mental suffering, the man again and again returns to the memories, tormented himself with reproaches and doubts. The best thing you can do in this situation is to spend the maximum amount of free time for entertainment. You can find new interests, plunge headlong into work or charity.

You also need to remember all the prohibitions and restrictions imposed by the beloved girl in the life of a man and get rid of them. For example, if the beloved did not allow the man to release the beard, he should do it. If the girl was against the partner's passion for music, it is worth reviving your interest in art. This will help break down psychological barriers and make it easier to overcome the gap.

New relationships best heal a wounded heart. Psychologists are advised not to be afraid of dating, not to experience complexes due to the presence of a new acquaintance. The sooner a person takes up the restoration of his ruined personal life, the sooner he will forget about yesterday's crises.

5 wrong actions when parting with a girl

What to do if a girl quit? For many men, this question turns into the cause of promiscuous sex and prolonged binges. What should not be done when parting with her lover?

Psychologists advise not to drown out the pain with the help of drugs or alcohol, as this will only worsen the situation.
It is not recommended to use women for the endless satisfaction of their sexual desires, because sexual contact will not give a person the intimacy he so dreams of.
You should not dump all the blame for parting with your beloved, insulting her with mutual friends and colleagues.
You also should not turn into a recluse, because having closed at home alone, a person will block the road to him for a new love.
No need to overly pity yourself, turning the gap into a drama.

The gap is not the end of life. Awareness of this simple truth will help a man in a short time to survive the painful separation. Here it is important not to rush to yesterday's beloved with shouts and reproaches, since these people will only worsen their image in her eyes. It is worthwhile to rationally assess the reasons for separation, and understand your guilt in the process.

It is also not recommended to pour grief with alcohol. For many men, the fight against personal crises takes place within the walls of a favorite bar, which, according to psychologists, is absolutely wrong. The fact is that another booze will end sooner or later, and the crisis will continue to exist. Until a person soberly looks at the problem, she will continue to loom on the horizon.

Often, men are so much worried about parting that they are looking for any opportunity for "casual" communication with their partner. Such excessive annoyance sometimes looks like persecution, nullifying all the positive memories from the joint past. It is better to minimize these contacts until the conflict is completely smoothed out. In the future, former partners may be friends, but now this is impossible because of the existing feelings of the man.

What else should you do if you quit a girl? Do not rely in yourself and give up normal life. The world is diverse, there are many interesting places, millions of bright personalities that can change the fate of men. Having locked himself at home alone with his personal grief, a person is unlikely to cope with the problem.

Is it terrible loneliness?

There is a stereotype that loneliness is the worst thing that can happen to a person. However, this period has its advantages:

loneliness contributes to personal growth, because a person has a lot of free time for the realization of their hobbies;
during this period creative abilities awaken;
loneliness helps to take a fresh look at your life and your own future;
during periods of sudden freedom, you can safely make new acquaintances.

The main thing in this situation is to let go of the problem, to start living from scratch, without holding a grudge against the past. As soon as a person forgets about parting, he will be able to take a fresh look at his own plans and opportunities. It is absolutely not necessary to immediately dive headlong into new relationships, because you can spend time alone with yourself, find enticing hobbies, change jobs or wardrobe. Psychologists are advised to consider separation as a new, positive stage in their lives, as dozens and hundreds of doors open to the future.

Perceive parting with her beloved is the first step to change. A change of job or place of residence can benefit a person, since it will open new doors for him.

What to do if the girl left, breaking her heart and leaving a bunch of memories of herself? Despite the fact that psychologists give a lot of advice on this issue, grieved and heartbroken men continue to do stupid things. However, it is important to remember that even the heaviest black band in life can end, and sooner or later love will knock on the door again and again.