The diary of personal records about your life is a territory for self-expression, not limited to any framework from the outside.
All that should be hidden from the minds of others, but has grown so much in volume that it cannot be kept in the head, it fits perfectly on the pages of a booklet or notebook, assigned to the role of the main keeper of your personal secrets.
That can be written in the personal diary, we will tell further.
What is it for?
Why keep a personal diary:
- To maintain mental and mental health, a person should be able to at least occasionally speak out.. This not only helps to reduce the intensity of passions, "tearing" the brain because of some experiences, but also allows you to look at the exciting event as if from the side. The “voiced” circumstances clothed in the stated words seem to take a real form, thereby simplifying the acceptance of the situation or the search for solutions in response to the tasks set.
- But not everyone can be trusted with his own thoughts. - more often it is safer to keep them with you, so that the expressed ideas and reasoning will not be altered, ridiculed, or not made public. The diary is a “girlfriend”, “vest”, “attentive listener” able to keep their mouths shut, ready to accept all hidden fears, dreams, plans and emotions just expressed in words without a shadow of condemnation and contempt.
If you ensure that it is inaccessible to other people, he will forever remain a silent witness to the storms and calm that reigned in the soul of his master.
- From a physiological point of view spilling emotions on paper helps to stabilize the pressure, normalize the work of the heart and reduce muscle squeezing, imperceptible to the eyes, but strongly affecting the general well-being. That is, a personal diary is a sort of prevention of a number of psychosomatic diseases.
- Habit systematically keep records may be useful in organizational terms. Daily recording of not only their reactions to the events of the day, but also interesting thoughts, calculations, can help with the performance of duties and contribute to rational planning of the day.
- For pen or pencil samples. Where you can behave naturally and naturally, it is easiest to show your hidden abilities. It is possible that many of the talented people first drew, wrote early prose, poems and music purely on the pages of their diaries, before they dared to move to more open formats of presentation of their ideas.
What are girls and boys?
Usually teenage girls have first diaries. abound in all sorts of romantic attributes: hearts, flower sponges, cuttings of photos of cats, all sorts of goodies.
Growing older, if the habit of keeping systematic notes in a personal book does not outlive itself, vanilla entourage can grow together, giving way to, for example, Gothic.
Boy's diaries often look like comics or stylized magazines on military subjects.
Robots, space skirmishes, dragons, episodes from computer games, fantasies about personal weapons, texts of yard songs with frivolous content - this is only a hundredth of what a diary can contain Spider-Man fan, GTA and things like that.
What does it look like?
What it should be and what should be in it:
- The appearance of a personal diary can not have any restrictions. For the role of executor, you can take any notebook or notebook, the appearance and pages of which make you want to take up the pen. And it is not at all surprising if the cover of the diary gradually or immediately acquires thematic drawings, stickers and inscriptions that correspond to the owner’s hobbies.
- The most cautious owners of diaries make out it as not remarkable notebook or bookin an effort to protect their personal territory from other people's encroachments. Or use notebooks with a padlock for the diary.
Although it is not difficult to open such protection, for a decent person, constipation will be a signal that an intimate thing, that is very personal, was in the hands.
- Someone prefers to keep a diary using a computer. Private is a format or publicly accessible platform for the demonstration of the light of his inner world - decides the owner. But if you want to keep a personal diary, you need to remember that connecting your computer to the network can lead to a file with personal information in the wrong hands. A complex password will reduce the risk of this, but will not completely eliminate it.
- Personal diary may look like a pile of hemmed or glued in one corner of the leaves different size. Such a sample is somewhat messy in appearance, but it creates a romantic eagle, allowing the owner to equate his diary with the notes of an unrecognized scientist or, for example, a prisoner of pirates.
What is usually written in it?
All that cares about what you want to think in detail at your leisure.
Ideas, plans, goals, dreams - it is also possible to trust the pages of a personal diary.
He is a good platform for inventing. visualizations - psychological attitudes to quickly achieve the desired.
Here you can cry on the injustice of the world, a friend, parent or teacher, come up with a revenge, and then ... forgive. When you tell someone sore -; even if it is a diary, it makes it much easier in the soul.
You feel wise and grown up, and such people do not pay much attention to everyday nonsense.
Digested, made conclusions and decided how to proceed further in order not to fall into an unpleasant situation.
Tips for those who want to keep the notebook correctly
There are no rules for registration or keeping a diary. This is the personal territory that Each draws according to personal preferences.
Someone for self-expression I want to make notes with multi-colored pastes or to highlight dates, main thoughts with medieval monograms.
Someone would prefer scientific format, with separate cells under the recording of thoughts about important plans and records of personal achievements.
What to trust the diary decides the owner.
Resentment at a high school student, counting the number of stars that fell in a week or candy wrappers and wings from a bronze beetle buried in secrets under an old oak tree each owner has his own important secrets.
But a very personal one should not be written in plain language even in a diary. Is that in encrypted form: so the greater the chance that get a notebook in the wrong hands, there will be no harm from it.
How to get a diary?
- Having decided on such an interesting thing, take any clean notebook, a notebook or leaves and a folder-folder (it was mentioned above for what).
- If desired, and the ability to make a little bookusing cardboard for the cover and paper for printing on the printer.
- Go specifically to the stationery shop and purchase favorite notebook with a suitable themed design.
- Order from master craftsmen stunning notebook with dragon, runes, princess or flowers on the cover.
How to start the first page?
Some people 1 clean sheet causes shyness.
Such a person gets an aesthetic pleasure from the very type of paper, but at the same time is afraid to break with its hand the pristine beauty of the observed surface.
If you are from this category, just turn the page and start recording for the second.
Variants of the beginning of the first or second page:
- just a date in the left or upper right corner, under it thoughts, begging for paper;
- greeting to the host on behalf of the diary;
- a warning to others that private property has fallen into their hands, and the request-order to put the diary in place without looking through its pages;
- a collage of photos of favorite movie characters, fragments from cartoons or computer games, desired items.
What to write?
Whatever you want. It can be:
- his thoughts and guesses about exciting secrets;
- motivating statements of famous people or idols;
- lyrics of your favorite songs;
- sad stories about sad events, failures;
- secret confessions of love to an adored subject;
- indignation;
- praises to someone or something;
- impressions about purchases, trips, meetings, TV broadcasts, computer fights;
- poems of famous poets or own composition.
What else can you do?
How to fill the pages?
If the diary paper:
- Records, when he pleases, in what manner I want. Though emoticons or hieroglyphs.
- Predict your life - in the future it will be very interesting to read and compare how much the prophecies turned out to be.
- Reflect on the essence of the phenomena occurring around.
- Make compliments to friends, water any mud of their enemies. With the latter one should not get carried away much, so that the diary does not begin to exude mental stench.
- Draw on what page it pleases, paint them in the most crazy colors.
- To paste pictures, stickers, photos, negatives, dry leaves and petals from a bouquet, candy wrappers from sweets and other goodies.
- Tear out the pages that have become unhealthy, jump in the diary, throw it up and even eliminate it when you get bored.
If the diary is electronic:
- All of the above, but not associated with the need for direct physical contact. For example, tearing away the “guilty” leaf will not work - just delete it.
- Open access to the world and even earn money on advertising, if you know the syllable well and write about interesting events.
Secrets and questions
- it is possible to describe any questions of interest and try to find answers to them;
- Secret information can be encrypted by writing down words in any familiar foreign language or even invented.
How to finish?
Options for action:
- just stop writing in it;
- solemnly say goodbye to his attorney in secret affairs, making the last entry with reference to the termination of his conduct;
- destroying.
Do I need to hide?
How to make a notebook secret?
If this is not a blog with an open form of visiting, but a purely personal piece in the general virtual network or a paper version, then you should not submit its contents for public discussion.
How to keep a diary from prying eyes:
- Electronic password protect and store in a folder invisible to other users.
- Carry a notebook or notebook with you or hide it under a mattress among the underwear in a dense textile toy.
Is it worth it and what is the use?
Yes, if thoughts of its necessity come to mind.
it great way to speak out when you really want it, but not with anyone (just reliable people have not yet met).
He will help you learn to analyze your own and someone else's behavior, make far-reaching plans and frankly, consciously speak with yourself.
Sometimes communication with the diary is more useful than communication with people. But still you should not put an end to the latter - among them there are definitely Humans with whom they want to discuss a lot of things. Do not despair of trying to find such interlocutors!
About the use of the diary for your mind:
