Personal growth

Human energy. Recovery and Gain Techniques

Man is a complex and multifaceted phenomenon. Biological and social component, psychology and spirituality harmoniously intertwined in it. At their intersection, an even more exotic phenomenon arose - human energy. What it is? What is its meaning? Why is she exhausted? How to increase your energy? Can this be done by yourself? How to protect your energy potential?

What is human energy?

The energy of a person is his tone, life activity. It should not be confused with the vital energy that defines being. Energy is rather a reserve of energy, its activity. At certain times, it tends to dry out. It affects the well-being. At other times, it is replenished and the person is at the peak of his capabilities. What is the reason? The answers will be further in the text. To begin with, we define the nature of this phenomenon.

Energy is present in all forms of existence of matter. In the case of living beings, it is customary to speak of bioenergy, which is not synonymous with aura or biofield. Bioenergy is actively studied by official science. In the first place - biophysics and biochemistry. It involves the totality of all energy processes.occurring in the body and setting it in motion. Biofield - the alleged shell of a thin substance that envelops the physical body, supporting life in it.

Bioenergy enters into a broader concept of human energy. What is its scale? Just a man for a long time went beyond biological nature. He is endowed with reason, has a complex social structure. In this regard, it is customary to talk about mental energy. Many claim the presence of a spiritual component. How do all these components form human energy?

Biological processes are supported by the breakdown of macromolecules that enter the body with food. In the process of their decay, energy is released, which drives each cell of the human body. Higher nervous activity resembles a complex computer.By spreading signals like electricity going through wires. Thus, mental activity also depends on the proper intake of essential nutrients.

In addition to the biological component, human energy is closely related to his spiritual potential. According to esoteric teachings, there are several human bodies that overlap one another. The famous Russian occultist Elena Blavatsky and her followers suggested the existence of seven human shells:

  • Physical - vessel for subsequent energy bodies;
  • Ethereal - frame for vital energy;
  • Astral - a shell of emotions, desires, feelings;
  • Mental - the level of will, knowledge, thought processes;
  • Karmic - the scope of actions, fate;
  • Buddhic - the soul of man;
  • Atmic - spirit and purpose.

The farther away these shells are from the physical body, the less influence biological processes have on them. The closer they are to the pure energy and mind of the Universe. Some believe in it, others do not, but the depletion of energy is felt immediately.

How to restore energy?

Like physical health, energy potential may also change. Moreover, these changes can occur in both directions: either decrease or increase. It does not always depend on the person himself. Like viruses or microbes that destroy the body, there are "energy parasites" that can weaken the thin body. These are all kinds of curses, evil eyes, energetic "vampirism" and other negative phenomena. They affect, above all, the etheric body, sucking the life force out of it.

The man himself can spoil your aura. As well as drugs and alcohol that destroy the physical shell, bad thoughts, words and thoughts destroy the energy of the individual.

It means that spiritual practices, like physical education or hardening, allow you to tone yourself up, clear the chakras (energy centers), “patch up” the biofield. Rejection of the negative and self-knowledge - the best method, how to improve your energy. Comprehending himself, a person finds his life path. This significantly simplifies his life, resulting in peace and a sense of joy.

Do not forget and about the connection of the physical and energy bodies. The biological membrane of a person is no less important than others. Accordingly, it is very important to maintain it at the proper level. For this, good nutrition, healthy sleep, an active lifestyle, yoga and regular outdoor activities are useful.

It is necessary to learn to recognize people with negative energy in their environment and to minimize communication with them. This is reminiscent of a situation where someone nearby starts to cough for a long time. Psychological protection works in the brain and a person standing nearby moves away in order not to get infected. Likewise, it is worth isolating oneself from energetically bad individuals. To do this, it is desirable to understand the classification of energy person. This skill will allow you to quickly determine the type of the interlocutor and understand how to communicate with him further.

What types of human energy are there?

As well as various temperaments or characters, a certain typology of a person’s energy types can be distinguished:

  • "Mirrors"- equally give the interlocutor as much energy as they receive;
  • "Piavki"- a synonym for" vampires "who slowly and confidently suck the vital forces from their" victims ";
  • "Walls"- strong people who repel any negative from themselves;
  • "Sticky"- a kind of" vampires on the contrary ", throwing out all the negative things that have accumulated on others;
  • "Samoyeds"- people prone to constant caring;
  • "Sinks"- pronounced" helpers "who want to get into someone else's energy and" cheat "something;
  • "Plants"- these include" energy donors "who give their vitality to others;
  • "Filters"- strong personalities that can filter out all negative, releasing only positive energy;
  • "Mediators"- people who tend to engage in energy exchange, transferring the resulting negative further.

This list allows you to define your energy type and try to understand the interlocutor. If someone manages to get rid of "leeches", "sticking" and "sinks", then the energy of such a person will get more chances for accumulation and increase.

The question “How to increase your energy?”, Many people care, but often they misinterpret their physical well-being. They just enough sleep, good food and a little walk in the fresh air. If the energy of a person is really affected, then it is necessary to take care of the spiritual component. This will help get rid of the negative in their own minds and behavior, as well as cleansing their nearest "energy environment".

Watch the video: Feeling Tired All the Time? Try These Natural Energy Boosters (April 2024).