How to survive parting with your loved one and live on?

When you first met, you thought it was forever.

But circumstances are not always on our side ...

How to survive parting with a loved man?

How long will the feeling live?

To forget each other after breaking up, ex-lovers it takes exactly half the timewhich they spent together.

That is, after 4 years of relationship, a man and a woman will need at least 2 years to recover and be ready for a new relationship.

Why do you love even more?

After parting, all feelings are sharpened. Sadness seems to be universal as well pain is unbearable. So with the feeling of love.

And besides, you begin to understand that a person is no longer there and will never be now. Such an awareness of loss increases love.

Why are we drawn to the former? Learn about this from the video:

Is it possible to quickly and easily get out of the situation?

This is very rare, mainly if a person has long been indifferent to you, and relationships were just a habit.

In all other cases, parting is not easy to survive. Many are depressed.

But this process is possible speed up and ease, for this you need to follow the advice of psychologists.

How to behave?

At this point, the main thing is not to lose your head from emotions. Use the following tips:

Do not be humiliated in any way, do not begin to call and write messages to the former;
concentrate on the fact that now you just need to go through this time and cope with surging emotions;
give yourself a short period of time to let go of emotions: cry out and speak out;
Do not constantly scroll together in the head pleasant moments - your goal now is to forget about the past and look to the future with confidence;
Do not fall out of life: study, work, walk, meet friends.

Psychology tips

How to overcome parting with your loved one?

Gave a girl what to do?

How to survive parting with my girlfriend? Your favorite said that he no longer wants to continue the relationship? Here are some tips for alleviating the pain of parting:

Play sports. Have you heard that physical pain muffles psychological pain? Exercises in jogging, jogging or any other kind of sport will not only help to distract, but will also bring your body into a good condition.
Meet friends. When was the last time you got together? Sit somewhere with them, talk on abstract topics.
If you trust, you can speak out - they will surely help with advice and encourage.
Get rid of memories. Of course, completely forget it will not work. But you can delete all the photos and remove away the things that she gave. At least until your feelings cool.
Do not maintain communication with the former. Try to keep meetings to a minimum, even if you have friends together. Do not call or write to her.
Find a hobby. Try something new or remember an old hobby. The main thing is to do something, and do not sit at home all day, suffering from the past.

Broke up with the guy but love him

How to survive separation from your loved one? If the guy suddenly said that he was leaving you, then do not rush into hysterics. There are time-tested tips that can help you now:

Close the door to the past. Do not call and do not write to your ex, do not go to his page, delete all common photos and dialogs in social networks. So it will be much easier for you to forget about it.
Unleash your emotions. Cry thoroughly, yell, speak out. But do not stay in this state for a long time!
Otherwise, you run the risk of prolonging your suffering in past relationships.
Do something. Go to travel, start learning a foreign language, go to the cinema, arrange a friendly gathering at home. Find a hobby that completely takes your thoughts and time.
Play sports. Fitness classes help not only to improve your body shape and improve self-esteem. They give us positive energy and make it clear that we are all on the shoulder.
Consult a psychologist. Not always parting can be handled on your own. If you feel that your condition does not improve even after a month, then it is best to contact a specialist who will help you understand the problem and let go of the past.

How to survive parting with a man? Find out from this video:

Very hard broke up with her lover

You could decide yourself that you can no longer do this. And maybe your lover could not stand it and left you. In any case, this is the same emotional connection and this separation can also be hard. What to do?

Put an end to your relationship. Erase all messages, delete the number too.

Do not try to get in touch and do not be fooled by the provocations of the former lover.

Free yourself from psychological addiction. Try not to remember him and find some kind of passion.
Think of what you really value. You have a family, a loving husband and maybe even children. Exactly about them and you need to think first.

How can a man survive a break in his relationship with his mistress?

You decided that family is more expensive?

Or did she leave, slamming the door and shouting at the end that she could no longer wait and share you with another woman?

Well, this is not a very pleasant situation anyway. But you can survive it:

Try to forget about it. Do not scroll through the nights spent together. Delete her number. Do not answer calls and SMS messages. This woman in your life no longer exists.
Take time for your family. When was the last time you went somewhere together? Yes, even just a movie or park?
It's time to concentrate on the family. Moreover, they most likely did not receive attention from you for a long time.
Get out of the way to work. It helps to distract and forget about pain. Yes, and a career can go up the hill.

How to cope with the pain of the divorce field?

Divorce - This is a very difficult test for both parties. Especially if the initiator was made by her husband, and you still love him. How to alleviate their suffering?

Understand that this is the end of your marriage. So try to put a serious point. No need to continue to live together or make love from time to time - you are unlikely to save this family. But parting tighten.
Allow yourself to let go of emotions. Do not keep everything in yourself. Weep well, yell. If you want - beat the dishes. But it is desirable to do it all alone. But if you want to speak out, you can call your mother or girlfriend.
Put yourself in shape. This will help both distract and regain confidence. Go to the hairdresser or beauty salon. Start going to the fitness club. Update your wardrobe. Surely you have not done this for a long time.
Try meditation. Or yoga. They will help get rid of obsessive thoughts and regain lost harmony.

How to transfer separation from the wife I love?

It happens that it seems to you that everything in your family life is normal. And then one day you will find out that your wife wants to file for divorce. How to survive the separation?

With dignity, complete the relationship. Sit, talk, discuss all details of the divorce. And then collect your belongings, leave the apartment and never come back.
And do not just call up to talk. An exception can only be the issue of the divorce process.
Think about your hobbies. Surely you in family life, many abandoned their hobbies. Now is the best time to renew them. Or meet friends who have not been seen for a long time.
Get out of the way to work. No, of course, no need to stay there until late. But to concentrate on the work process will not be superfluous.
Try to open up for a new relationship. It is clear that now it may be hard for you to even think about it. But a small flirt or a date will help to forget the past and move on.

How to survive separation like a man? Tips in this video:

Ways to get rid of love addiction

The hardest thing after breaking up is breaking the love affair. Here are some tips to get rid of it.

Analyze what kind of feeling you are experiencing towards a person. Love? Or maybe it's just affection? Or worse, hate? Fear of being alone? Just be honest with yourself and then you will understand what you need to work on.
Write a letter. Take a sheet of paper and a pen. Sit in a quiet comfortable place. And write to your former farewell letter.
You can not even send it, which means you can be as sincere as possible and not be shy about expressions.
Cross out your past. Understand that you will never be together. And take it for granted. You now need to let go of the situation.
Get rid of everything that reminds you of a former relationship. No need to carry this load with you.
Communicate more with other people. And even better if you make new contacts.
Love yourself. This is not your last relationship, do not be afraid of anything. You will still meet a person you will be happy with.

How to reconcile and recover?

Of course, in order to come to terms with the heavy parting you will need some time. To reduce it you need not to let yourself get discouraged and constantly tune in to a positive wave.

If you can not recover after parting, then use the following tips:

Give vent to your emotions. If you constantly carry them in yourself and hold back, it is not surprising that you are stuck in this state. Tears, screams, hysterics. Allow yourself all this. But be sure to limit the time of their suffering. Otherwise, it won't end well.
Take a vacation. And go to some city that you haven't been to yet. Or arrange a meeting with your friends. And still arrange yourself a day of beauty: massage, mask, cream, haircut. Or a day of shopping.
All this nourishes you with positive emotions and helps to move on.
Use a positive outlook on life. Something could not, while they were in a relationship? They wanted to do something, but the former did not approve? Right now! Start treating parting as an advantage, not the end of the world.

How to live on?

Sometimes it seems that after breaking up with a loved one life is no more.

And you most likely think that you will never be happy as you were with him.

But it is not. How to live after breaking up?

Open to the new. Change your appearance or interior in the apartment. You can change the apartment or even the city of residence. Sit back and find a new job. Try to go to study at the second higher or at least for some courses. Do what previously could not even think.
Have fun. Go to the cinema, meet friends, attend theaters and exhibitions. Visit the concert of your favorite band. Find a society of interest.
Communicate. Meet, make friendship. Flirt and go on dates.
Perhaps you are not yet ready for a new relationship, but who knows, all of a sudden you will soon meet “that very one”!

No matter how terrible the separation from a loved one may seem, it is still not the end of the world. Take advantage of the tips presented and you will experience separation as much as possible. more painless.

How easier to survive the separation? How to recover from a divorce? How to survive a relationship break? Psychologist tips: