7 Tips for Happiness
1. Know what you are trying to achieve and why you need it.
Lack of direction creates tension. Whenever you are trying to achieve something, try to keep your own mind clear. Focus on what you want and understand why you need exactly that. You can not hit the target if you do not know where it is.
2. Do less by focusing your attention solely on what is truly important.
If you really want to be productive, then you should do the important things first and then do the urgent things. Concentrate on the basis, discarding all that is unimportant and that which distracts you. The priority of your own affairs will help you use your time more efficiently.
3. Think about progress and forget about perfectionism.
Do not be discouraged for perfection — you will not achieve it. Instead, focus on the progress you are going to achieve today. Each step of personal growth requires sacrifice and hard work from you. You know that you will never be able to reach the peak (perfection), and you should rejoice at every moment of personal growth, because it makes you better.
4. Clean your own heart every night.
Your heart is like your body, because it also requires daily cleansing. Every day, people hurt you, insult you, and this is very unpleasant. And if you forgive them of their transgressions, then you purify your own heart. Discard old regrets, forget about everything bad and live a full, happy life.
5. Drop negative thoughts
You must learn to think in new ways before you master a new way of being. At every stressful situation there are wrong thoughts. Sometimes they cause you suffering. Changing the course of your own thoughts, you change your life.
6. Wait for stress, take it and let go
In order to get to the most beautiful places you have to go through the thorny path. Stress is the wall that separates you from success. You need to overcome it in order to be where you want it.
8. Make pleasant surprises every day.
Put yourself at the top of the priority list. When you love yourself first and foremost, then everything else falls into place. Treat yourself this way every day. Take time for yourself, using it for: meditation, favorite activity, or a walk.
If you want to live a happy life, then do not waste time and live it right now. It all depends on how you feel about the circumstances that occur in your life path. Understand, you yourself are the creator of your own happiness.
