Why no one understands me when I need support so much? Many people dislike me and avoid? What is wrong with me? If you also attend such thoughts - know, you are not alone going through a crisis. Loneliness lives in many people, regardless of their appearance, well-being. How do others like it, but not to affect their dignity? What mistakes do we make in the search for mutual understanding? When it is difficult to cope with problems in society - you need to make a complete reboot of yourself. Stay with us.
Nobody likes me or what is a feeling of indifference
Look at yourself in the mirror and see the attractive appearance of a person who has not yet managed to do much and is full of ambition ... but in fact you feel a broken state of despair. Obsessive thoughts sound in my head: "Why do everyone avoid me, when I want to be heard, I want to tell you what has accumulated in me over the years? What have I done to them wrong?"
The complaint "no one understands me" occurs when you are overtaken by an uncontrolled feeling of loneliness. It is important for people to be heard, to share news, to feel support or signs of love, but few will survive the constant indifference from the rest.
Everyone is immersed in a society where millions of people interact with each other. Life circumstances force us to encounter different personalities, which is why there is no mutual understanding between them. And it happens that a person has not done anything negative to you, but in the subconscious you do not want to get involved with him and start a relationship. For many, the norm is to say "hello" and "bye" and this is the end of the conversation.
Why nobody likes me, because I was raised to respect others and to be sociable? People often come to a psychotherapist with such a question, and he answers them with a smile: "Your answer may be in childhood or adolescence." A surplus of parental care often makes the child dependent on care. He does not have a strong self-esteem, but he is shown that everything is done without his participation.
Lack of attention makes the unformed psyche of a child hostage to insult, isolation in itself. In the future, such people experience problems in socialization, because in both cases the person does not have the skills of communication and stress tolerance. The fear that “they will not love me, they will not understand me, I would rather not say anything, I shouldn’t stand here” is driving the victim to a dead end.
No body understands me - This is the syndrome of a forgotten, undervalued person who expects reciprocity from others. It's nice to say good news, and you were slapped on the shoulders and said "well done", "how did you do it?". It is nice to receive spontaneous calls when you do not expect it and an invitation to a cafe. But if your friends are only in social networks, and colleagues selfishly drink coffee and discuss your shortcomings, then you need to think.
The problem lies in the man himself, because it is better to start with yourself, and not try to change everyone - this will not work and there are no such powers. All the shocks that a person endured during his conscious years lay their imprint on psychology. The unfortunate romance, which turned upside down by scandal, made the girl hostage complexes to make new relationships. The loss of a loved one completely ruined the dreams and now the person is in deep depression. Making fun in childhood turned the child into an egoist, and in adulthood he only thinks of himself. Regardless of what happened to us yesterday, it is important not to let loneliness overcome our hopes for a happy life.
No one understands me or why it's hard to be yourself
Society is usually divided into social groups, where each participant is associated with a profession or connections of interest. In many companies there is a loner who usually stands apart, he does not take part in the conversation and, in general, he is not even invited. For others, it plays the role of noise, that is, an addition to the integrity of the picture. Such people often play the role of a pawn in the field of other people's interests, because of which they feel themselves used.
But under such circumstances, the "victim" continues to perform his tasks, although he feels badly. Under the pressure of imaginary respect, a man is ready to perform above his own abilities, and in a moment of weakness, feel complete devastation from loneliness. The lack of energy gives rise to the idea that no one understands me. It is very important between people to have an exchange, and when there is a “game with only one goal” it becomes offensive for their fate.
Against the background of melancholy, one cannot allow oneself to be unstuck and blame for all fate. Life teaches important lessons that we must pass if we want to grow to a higher level. It is important to analyze your inner world according to the following scheme:
- Why nobody likes me? This question encourages reflection on his character, image, which is presented to others. Often the problem is a bad temper, excessive temper or a constant whiner.
- If no one really loves you, then ask a counter question - who do you love? It is important to show signs of attention to someone who you care. A person may need a gesture, after which he will understand that his turn to go to a meeting. Fearing that there will be no reciprocity is the worst thing you can do to a lonely person. We must not be afraid to show interest in others.
- Why does a person avoid or do not understand his attitude? He may have excessive demands on others, which makes him independent compared to others. The desire to find the perfect partner turns out to be lonely evenings, and the desire to be friends with successful ones makes you hostage to patterns. Expectations do not always correspond with reality, therefore it is important to look at existing options.
- How not to be afraid to do an act, to express thoughts, to feel freedom from the inside? It's all about confidence, but rather in its absence. Without this skill, the guy does not meet the girl, the worker does not have the right to work, the pedestrian does not dare to come up and talk to a stranger. Fear "they will not understand me, I will be absurd / that they think of me" hampers all attempts. It doesn’t matter what the others think if you soberly evaluate actions and their consequences. P.S. Invite a person of value to you today, a company of people in a cafe, or make a spontaneous gift to someone who cares about you. Do not be afraid to act!
- The key to all ills is also negative thinking. Who loves the pessimists, from whom you can only hear "there is war, prices increase there, there is a crisis, and you knew that Christina was complete and now looks ridiculous. Here are photos of yesterday's accident." From such a character blows bad news, complaints, envy and biased attitude towards others. It's easier to go around his seventh way and talk to the same Christina, who is the soul of the company.
The idea of “no one understands me” is the first signal to get a closer look at yourself. It is important to see your weaknesses and overcome the usual line of comfort zone. What we consider to be shortcomings can be our thing, but everything needs to be confident and more responsive. Do not be afraid to assert yourself, and then others will be able to look at you from a different angle. Was the article helpful to you? Share it in the social. networks with friends.
