Personal growth

What is intuition and how to train it?

Most often, people intuitively understand what intuition is, but they cannot say exactly what they are talking about. Moreover, difficulties arise when answering the question of how to train an intuition. After all, intuition is not muscle, not memory or intelligence. This is something else, almost spiritual, sacred. What is it really? How to determine her presence and degree of development in her? How can this skill be enhanced? What is the reason for training intuition? Let's look for answers to these questions.

What is intuition?

Intuition is the ability to make decisions, relying not on logical arguments, but on the basis of internal instinct. It is not connected with the sensory organs we are accustomed to and originates at the subconscious level. Intuition can be based on the previous life experience, forming on the basis of the stages that have already been passed and appearing if the situation is similar to the lived moments.

In philosophy, there is an interpretation according to which intuition is an element of higher knowledge, which opens at certain moments of life. Sometimes even this phenomenon is equated with divine revelation.

For psychologists, intuition is knowledge, without understanding where it came from. The way to make important decisions to bypass the usual logic and sense organs. Insight is a closely related notion - a sudden insight, which allows unexpectedly for yourself to find the answer to some question.

Ways to train your intuition

Since intuition is a subconscious phenomenon, standard methods for self-development will not work in this case. Official science is skeptical about everything that it cannot measure or explain, because the training of intuition will be different from the usual training programs. In other words, science is still powerless here, but the wisdom of the ancestors is useful. Talk about how to train your intuition and what ways may be the most effective.

Exercises with a deck of playing cards

This is not about gambling addiction, but about a completely harmless guessing of color or suit. The easiest way to train your intuition is to try to guess what color the card will fall out. There are only two: black and red. Accordingly, the chance of 50 to 50. Either guessed or not. With regular practice, foreboding will increase, and the number of correct assumptions will be greater than erroneous.

Gradually, people will learn to guess the color of the card with almost one hundred percent probability. It will be possible to move to a new level, trying to determine the card suit already. This is much more difficult, since there are not two, but four: Peaks, Clubs, Hearts, and Diamonds. If you manage to master this task, then you can talk about a very developed intuition.

Accumulation of life experience

As mentioned earlier, intuition can rely on certain situations that have occurred in a person’s life. Accordingly, the more experience he has, the more obvious are similar things or events.

For example, if a girl repeatedly finds herself in an unpleasant situation, communicating with the opposite sex, then once again having met the guy and felt similar "notes" in him, she could foresee a similar outcome of their intercourse. But this applies not only to personal life.

In a similar way, a professional presentiment is developed among representatives of various specialties, for example, policemen, salespeople, etc. When they are able to determine the culprit or the solvency of the client as if by a “sixth” sense. Their presentiment is based on accumulated knowledge that penetrates into the subconscious, give an answer almost instantly, even without analyzing the specific situation.

Guessing of objects, numbers, words

For this type of intuition training, you will need the help of another person who will assist in the learning process. There are three main types of such training.

In the first case, you need to guess what the subject before the subject. To do this, you need to take an empty opaque box in which to ask an assistant to put anything. And then, having gathered together all its inner potential, to “drill” the box with a glance until the hole in it is “rubbed”, exposing the contents. Well, or at least try to feel that there may be.

If the first is obtained, then telekinesis skills have appeared, and if the second, then this is intuition. In addition to guessing objects, you can ask the assistant to guess a number or word, and then write it down on a piece of paper and put it in front of your eyes. Why not do it in the mind? And how then can you check which particular number or word was made? Even the training of intuition requires maximum objectivity and purity of the experiment.

Empathy development

Empathy is sympathy in the broad sense of the word, the ability to put oneself in the place of another, to feel his desires and emotions. If you learn to feel someone else besides yourself, this will allow you to develop your intuition for such a person. The more people we can “feel”, the stronger our ability will become. After all, we just can not know how a particular person will act in a certain situation, but subconsciously putting himself in his place we have a chance to guess his behavior.

Application of mobile applications

Now, most people have smartphones and they know firsthand the Google Play service, where you can download all sorts of applications and games. Including there are applications that allow you to train your intuition. Anyway, if you believe their developers. The attempt is not torture, especially if the service is free. But the phone is always at hand and you can start learning at any time.

Recommendations on how to train an intuition are not so few. The main thing is to take seriously their application, because the system of learning the "sixth sense" is markedly different from the usual training of strength or intelligence. But also, as in the case of them, you must believe in yourself. After all, the world is material and the thoughts tend to be embodied. Thus, the intuition to appear in the one who believes in its presence and firmly decides to improve this skill.

Watch the video: How To Use Your Intuition The Inner Voice - Teal Swan - (December 2024).