A life

6+ universal tips on what to do when you have nothing to do

What to do when there is nothing to do? You can, for example, solve a logical problem:

“Oleg lives on the 4th floor and, to get home, climbs 60 steps. The apartment of his friend Ivan is on the 2nd floor. Question: how many steps should Ivan go to get to his home? ”. It would seem that everything is simple: 60: 2 = 30. However, this is the wrong answer. The answer, its explanation, as well as additional tips to combat boredom can be found in the sections of this article. What to do if it became boring?

Sign up for an interest club

Nothing invigorates as interesting polylog among like-minded people. They can be found in close surroundings - in family, friends, colleagues. If this is a problem, then specially organized circles will help. In them, people discuss topics of interest, share knowledge and skills, help in a common cause.

It can be:

  • meetings to discuss specific issues (voicing and evaluating opinions);
  • fees culinary, gardeners, cutters, carpenters (practical advice and joint activities favorite business);
  • meetings of those who wish to learn something new (language learning, needlework, programming);
  • Dating evening (for friendship, relationships, business partnership, etc.).

A good way out can be considered group classes with a psychologist or psychotherapist. At such meetings, the specialist acts as an organizer and analyst, encouraging and motivating the participants. And at the same time solves their internal problems.

What if boredom overtook the workplace? You can sign up for a variety of courses or workshops for the weekend, after working hours in advance via the Internet. It is not always worth the huge money, and sometimes even free. It is possible to interrogate information with interruptions, therefore, when urgent matters appear, it will be easy to break away from classes. At the same time, finding the right organizations, their conditions, phone numbers and addresses will take a person for a long time.

Join the ranks of volunteers

Of course, this occupation can be suitable only for people with an active lifestyle. Volunteers are going to help orphans, homeless animals, the elderly, victims. For such work you need sincere zeal. However, even if there is no certainty that this business will be pleasant, you can still try, because:

  • doing good selflessly, a person feels a surge of strength, energy and warmth. Thanks to this, his mood improves;
  • volunteering is always important. This is work that can be done at any time - when there is a desire or just got bored;
  • Such work often brings together optimistic, kind people. A good environment has a positive effect on a person, charging him with a positive. And happy people always know what to do;
  • after all, trying to help others will not make it worse.

If it becomes boring, and there is not much free time, it can be spent on the search for charitable organizations. Thanks to modern technologies and the Internet, it became possible to provide material assistance to those in need directly through the network.

Charitable funds, fees for the treatment of one person, organizations to combat violence, the extermination of animals - just a few examples. Even the minimum amount spent on travel in the city in one direction, can be decisive and save someone's life.

Do your appearance and development

Diligence - for work, support and care - for the family. And what for yourself?

There is nothing wrong with being a little selfish and periodically devoting all love only to yourself. However, this does not apply to the shame of pride or indulgence unreasonable whims. It is about self-care - external and internal.

  • To maintain health and fitness.

You can do sports by signing up for the gym. A good idea would be to run in the park when it's warm, or go skiing in the winter. And the sport at work is, it turns out, real. If desired, it is easy to organize fast walking, squats, a small warm-up of stiff muscles, descent and ascent up the steps.

  • To preserve the outer beauty.

Girls and women can visit the beauty salon or arrange it at home, make nourishing face masks, hair, body, try new methods of personal care.

Men also love to look good. That is why going to the barbershop, clothing store, perfume will be a useful and enjoyable experience. Even if there is still a whole week before the salary, and there wasn’t something suitable among the goods, there is still a benefit. First, it is a good way to understand your taste, desires. Secondly, such leisure eliminates boredom.

Little time? Then you can spend it on the study of fashion, existing styles, methods of care for appearance, clothing, accessories. Replenishment of theoretical knowledge will tell you what is better to do in a free day.

  • For active and effective self-development.

As idle water turns into a marsh, so a person who does not aspire to develop degrades. To return yourself to the “mental” tone, you can enrich the spiritual world by reading a book or watching a movie with meaning. A trip to the theater, museum, opera, philharmonic, other cultural institution also helps to uncover the spiritual beginnings.

Learn about new products

To activate the tips from the previous paragraph, you first need to get acquainted with the latest cultural updates. You can see the film rental in the cinema, the repertoire of the theater, the schedule of general performances and solo concerts of your favorite artists.

For this, a computer or telephone with an internet connection is suitable. The network allows you to view the programs of institutions of the whole city or even the country. It helps to choose the best option for yourself and not be in a mess.

The same applies to shops - books, food, music, etc. You can compare different characteristics and choose the right product, even if you still have to buy it in a retail outlet. This will reduce the period of stay in the store, eliminate indecision before buying. And obsessive sellers, consultants will not be able to persuade to buy a completely different product.

Another advantage is that shopping centers, markets, large stores often have mobile apps or websites that display current promotions. Needless to say that the time spent watching the information will pass quickly?

Find answers to your questions

Each person has questions that do not seem particularly important and for which there is always not enough time. Often they have nothing to do with work, life or hobby. This information is of a general educational nature - searching for a description of the types of temperament, figuring out how to properly twist a light bulb, what a dream to fall in, for example. Often such thoughts appear before bedtime. “I'll see it in the morning,” thinks the person who is falling asleep, and the next day completely forgets about the existence of the question.

Psychologists say that such puzzles are extremely useful for maintaining brain activity. In order not to forget about them, experts recommend leaving a notebook with a pen near the bed. If you have interesting ideas, questions enough to make them in a notebook.

If the thought slipped away in the middle of the day, you can take a horizontal position. In this position, the brain receives more blood, works better, so it will be easier to remember the forgotten things. Logical riddles are especially valuable. Here are a few examples that perfectly brighten the extra half an hour.

  • The dog is one, the cow has two, and the rooster does not.
  • How not to sleep for 12 days?
  • Lit private house and five-story building. Which building will the police put out first?
  • What river is in the oral cavity of a person?
  • How many boiled eggs can you eat on an empty stomach?
  • Mark's mother has 5 sons: Eric, Derick, Rick, Rico. What is the name of the 5th child?
  • Moses took to the ark in pairs all the animals, except one. Which one

And to the promised. The correct answer to the riddle board + at the beginning of the article is 20 steps. Explanation: on the first floor there are either no steps or only three. Since the first man passes a round number of steps, it means that in this house they begin after the first floor. Accordingly, Oleg rises by 60 steps, residents of the 3rd floor - by 40, and Ivan - by 20.

Make useful listings

To keep yourself busy, you can create a to-do list for the day, week, month. Or a wish list. Or a list of goals. In addition, it is useful, as the list of important cases will always be before your eyes. This will facilitate the planning of the day, help to see prospects more clearly.

As for dreams, listing them on paper will make you think. Psychologists say that most human desires can be fulfilled in just a week with appropriate efforts. The list will push for the implementation of the plan. How then it will be nice to mark the completed tasks or goals achieved in circles.

Whether these universal tips are useful and effective, everyone decides for himself. It doesn't matter what to do when there is nothing to do at work or at home: to meditate or sleep, watch a movie or visit relatives and old friends, go to the forest to pick mushrooms, or walk in the rain. The main thing is not to be afraid to be alone with yourself, not to get depressed. But to spend time with benefits is a great idea.

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