All people, starting a serious relationship, hope for a long-term affair with a happy ending. But it does not always work the way we want. It happens that a loved one leaves forever, leaving us with terrible thoughts and disappointment. Some people more than once experience parting with the second half. To cope with sadness and longing about the past love, one should think positively, since any relationship brings useful experience, and parting is the beginning of something new, interesting and bright. Therefore, you should always hope for the best and follow some tips that will answer the question of how to survive parting with your loved one.
Necessary steps after parting.
- Let go of the man. No need to beg the other half to stay and forget all the insults. If a person has decided to leave, then he should accept his decision and let go of the past. Understand his decision, since there is no other way out. The cessation of all attempts to return a loved one and hopes for his return is a necessary condition for parting.
- Put an end to the relationship. This is a necessary step, thanks to which a person will soon feel much better. Of course, it is very difficult to understand that everything is over and will not happen again. If there were numerous problems and misunderstandings in the relationship, then the separation will be salvation for both people. When it takes a little time, perhaps, both halves will change and will meet again with new thoughts and character.
- Overcoming obsessive thoughts. How do people experience separation when pessimistic thoughts constantly come to their heads and stop them from accepting their loss? They torture them and hurt them morally. No need to try to get rid of such reflections and fight them. You just need to be more distracted by the positive moments and think only about the good moments. Finding a lesson that will help cope with longing is the best solution. As soon as bad thoughts go away, it will be easier for the person and he will stop suffering.
- Forgive the other half and yourself. The main problem when parting is the appearance of insults on himself and the departed person. Perhaps a loved one did you a lot of bad things and often upset your behavior, but there was also a good one, since the relationship lasted for so long. You should remember only good things about him and forgive his mistakes. But if a person blames himself for parting, then this does not need to be done. We are what we are, and we need to accept ourselves completely. If the separation happened, it means it is necessary, and not, because there are some flaws in the character of a person.
- Taking advantage of parting. Any parting carries positive moments. Any difficult situation is a test for a person, having passed which he will become stronger and will strive for perfection. Also, after parting there is complete freedom of action. You can at any time go to a cafe, take a walk with friends or just meet interesting people.
How to survive the separation of a man.
All people experience parting differently and each has its own special recipe. But still there are some features when parting in men and women. So how do men survive parting? It is not necessary that women suffer more than men, experiencing a gap. Just a man shows his experiences in public extremely rarely. The psychology of family relations constantly proves that the gap for a man is much more difficult and painful than for a girl.
The seemingly confident guy becomes defenseless and weak after parting with the young lady. He is very worried about this, although he cannot always show his feelings. Rather, the man prefers to keep everything to himself, until one day it will result in a strong stream. Stress caused by a break can be very long and even dangerous for the emotional health of a young person. Women after parting may complain about the other half, but men do not have such an opportunity.
As you can see, men only seem strong, insensitive and manly. In fact, they have very deep and touching feelings that can easily be hurt. Just men prefer to hide them and not show their half to seem more courageous. At the beginning of a relationship, they hope for a happy ending, a wedding and the birth of children. But when these dreams fall apart, it becomes very painful. After such a final, it is terrible for a man to trust a new chosen one.
A man may look quite happy after breaking up. He constantly walks with friends, flirts with girls and leads an active and fun life. But this does not always fully reflect his real feelings. In a similar way, he tries to overcome the longing and bitterness of parting with his beloved. Away from outsiders, the guy secretly hopes to restore the relationship and is constantly reviewing the joint photos. Therefore, do not blame the man for his too calm behavior, as he is still experiencing inside, sometimes stronger than a girl.
How women survive separation.
It is believed that women are much more sensitive to parting with a loved one. In fact, the girl is often much easier to go through this stage. She can arrange a bachelorette party, gathering around her friends. Such support is very good and necessary in a similar situation. Having spent only a few days on disappointments and tears, the girl can again come to normal life. The slogans of her friends, who claim that the former boyfriend did not fit her, that she could be happy again and attract a new man, would help to survive the gap in a short time.
Of course, there are more difficult situations, especially when a girl has low self-esteem and the separation aggravates the situation. Such women are very difficult to survive the gap and decide that this was their last relationship. Calms her friends, maybe they act on them, but, being alone, bad thoughts again visit her head. She blames only herself for everything, blaming all the mistakes in the relationship on her blunders and falling into depression. Such mistakes will not lead to a good finale, so you should pull yourself together and start thinking only about positive things.
Men and women experience parting differently. But still for each person such an outcome does not bring joy. All people secretly dream to meet the only person who will go with him all the way. But not always hopes will be crowned with a successful conclusion. It doesn’t matter who caused the gap, and who was more guilty of that. The most important thing in this situation is the positive thinking and support of friends. It is thanks to this that you can quickly experience the separation and once again become a happy person.
