Sometimes people have a question - how to become evil.
The reason for this may be that surrounding enjoy inborn kindnessthat gives a person a lot of inconvenience.
How to stop being kind?
Kindness - this is the inner state of the individual.
You can not sharply respond to accusations, regret other people who are not able to refuse to respond to a request, even if you do not want to do it at all.
In the end, worry internal discomfort, self-doubt increases.
To stop being kind, you need to want to change the qualities of your personality. It is not always easy, because the character is formed throughout life. Perhaps your parents taught you in childhood that you can not openly show your anger, you must love and respect everyone.
You can become angry badly when someone suddenly betrays you, you become disillusioned with close people, the situation gets out of control and you understand that people use your character’s slobs without giving anything in return.
Stressful situations are not the best option for the psyche, but during such periods the identity of the person and the perception of reality change. Psychological trauma is one of the reasons when a person begins to perceive the world and the people around it in a different way.
Patience comes to an end and you set yourself a task - no longer be kind, stop being trouble-free and start living for your own pleasure.
Is it worth getting angry?
If your excessive kindness prevents you from living and to reach the heights of a career, it is definitely necessary to add anger character.
This does not mean that you have to become completely evil and stop doing good deeds.
The main thing is to cultivate those traits that will allow win in societyto achieve the goal.
If you want to become evil - become, but you have to go a long way to refract yourself, your attitudes.
It is likely that some people turn away from you. You will refuse them, but they are not accustomed to this. But it was the energetic vampires who used your gentleness and inability to refuse.
What makes a person angry?
Anger gives the ability to act, not to be afraid of failures. You easily remove from your environment people with whom you do not want to communicate, and do not feel agonized about this.
Anger is necessary in the following cases.:
- When you are attacked and need to mobilize forces to fight back. This applies to both physical and psychological attack.
- If you want to break the relationship, but you do not want to worry about it. Anger blocks the emotions of sadness, and you more easily endure the fact that this person is no longer there.
- When you need to make your way in business or make a career. Gentle people rarely reach high positions.
They find it difficult to break through in entrepreneurship, because to fight competitors, they also need some degree of anger.
- When you realize that the surrounding you sat on the neck. You no longer want to be someone who helps everyone without getting anything in return.
- Anger allows you to be bolder.
Is it possible to bring up anger for the benefit of yourself?
Excessive anger - this is the presence of negative emotions. Therefore, trying to change your character, you must do it in such a way that you feel better.
How to become angry and cruel? Want to dramatically change your character, pay attention to the following tips:
- Understand the main rule - you don't owe anything to anyonejust like other people do not owe you anything.
- Do what you want. Forget about the opinions of others.
- Stop answering "yes". Surrounding this fact is very surprising, because before you always helped them. Perhaps someone offended. But you take it with cold indifference - you have your own affairs and problems, and you must first take care of them.
- Develop in yourself self-confidence.
- You are a unique, unique personality.No one has the right to influence your opinion.
- Learn to defend your opinion. Speech must be confident, with clear pronouncing of words. Speak what you think, do not be afraid to express your opinion, arguing that the person will be offended. You are not responsible for other people's emotions, and you can say what you think.
Consider that sometimes this leads to conflicts, be prepared for this turn of events.
How to become evil and aggressive? For men, anger is more necessary than the fair sex.
How to help yourself raise anger:
- Do sports where competition is required. Go to wrestling and boxing classes.
- Make yourself a daily regimendiscipline yourself - it's easier to move into your new state.
- Eat right. The abundance of plant foods reduces the level of anger. Eat red meat, fish. Meals should be complete. The inclusion of dairy products, eggs is useful. If the food is not enough vitamins, it is recommended to use special supplements.
- Be persistent in achieving goals. Do not give up, if the other person is aggressively disposed towards you, be steadfast and determined.
- Learn gestures and postures confidence - straightened shoulders, straight back, head up, straight and long look. When you make yourself look like a confident person, the body gets used to it.
Poses and gestures send a signal to the brain, which also helps to increase self-confidence.
- Watch action movies, pay attention to how self-confident people behave.
- Practice aggressive facial expressions. in front of the mirror - a look, frowning eyebrows, compressed lips, tense facial muscles.
- Speak clearly and clearly. In this case, the emphasis is not so much on the volume as on how correctly you formulate your thoughts and pronounce the words with confidence.
- be ready to defend your opinion.
- Remove words of uncertainty from speech: I do not know, maybe let's try. Your thought should be expressed with confidence.
- Learn to say no. How often do your friends ask you to be a driver on trips to nature, the boss gives you tasks beyond what you are supposed to, friends ask you for a loan and are not in a hurry to give? Say "no", it is not necessary to justify your refusal.
How to show your malice?
Having learned to excite anger in yourself, you will have to learn it and to control.
It is better if the anger is directed at the situation, and not at the person.
Try do not use physical violence - This is a criminal offense, and consequences for you may be unpredictable in the form of injuries.
Anger is the level of emotions, they need to be spilled out in order for discharge to take place.
Learn rhetoric skills. Do not stoop to insults and go to the person. You have to make it clear to the person that you are angry, but at the same time maintain self-control and the situation is in your hands.
Controlled anger allows you to take the lead, but it still needs to be held. This is effective when other methods no longer work, and you need to be first and manage, for example, a group of people.
Anger gives confidence but need to be able to use it.
The best option is when you externally show emotion, but at the same time you know when to stop and fully control your condition.
That is, people think that you are in anger, obey you for fear of punishmentwhile you keep cool and discretion. This is one of the best ways to manipulate other members of society.
How to send it in the right direction?
Anger too often? Do its manifestations prevent you from living and causing conflicts? Negative emotions must be able to redirect.
The best way to discharge energy is exercise. Do a few push ups, beat the pear, dance.
You can get rid of the negative and telling your opponent what you think about the situation. If you consider yourself right, do not hold back too much emotion, but try to keep them under control.
Do you often have to express your anger? What are you experiencing? Surely the pressure rises, you feel excited, the desire to speak out or express your anger physically.
After a flash of anger, you feel tired, sometimes irritation persists for a long time. Negative emotions affect overall well-being. If manifestations of anger occur regularly, there is no room for positive emotions. That is why Anger needs to be redirected to other objects.
- think what prevents you from openly expressing your anger. Perhaps you have certain complexes or restrictions, you are afraid that people will see your emotions;
- Do not try to hide your anger. Driving it deep into yourself, you destroy your own body;
- find out the relationship to the end. Do not leave the problem unresolved, otherwise the situation will repeat again;
- think what will happen if you keep silent and do not respond to the situation. How it will affect your relationships with people and your sense of self. Sometimes it is useful to express your own opinion, but try to do it in a calm manner;
- forget the feeling of guilt. You have the right not to hide your feelings and express them openly, the main thing is to ensure that this does not harm the people around you;
- do not try to control other people, take care of your own condition.
If you often feel angry, then your mind is not harmonious enough. Work on cultivating your character and expressing emotions.
Controlled anger brings more benefits. You can show your anger to other people, while inside staying completely calm.
What can turn uncontrollable rage?
Uncontrolled anger often leads to mistakes.
Disturbing relationships between people. With each manifestation of negative emotions, you are increasingly disturbing spiritual harmony, as a result, it becomes more difficult to control anger.
Anger can turn into aggressive behavior, including physical abuse, when it will be difficult to stop. In the heat of passion, you do not understand what you are doing; in the future you may not even fully remember what happened and how.
Constantly manifesting outward negative emotions, you lose trusting relationships with other people, while re-establishing communication can be quite difficult, as they no longer trust you.
Friends and relatives start to be afraid of you, trying to stay away. It makes sense if you want to end relationships with specific people and use the emotions of anger to do this.
Being angry is a useful personality trait, but at the same time important to keep control over your own emotions and inner composure.
How to become evil and find a strong character? Find out from the video:
