The question arose what to do if you do not want to work?
Refer to the advice of psychologists or experience coaches to help in areas of self-development.
Psychology and reasons for not wanting to work
Why not hunt to work?
Work is money, status in society, but most people don't want to work.
There are even those who, because of this, cannot find a suitable place for themselves, arguing that nothing suits them.
The problem lies deep insidestarting from the usual laziness and ending with the internal fears of a person.
The main reasons why you do not want to work:
- There is enough money. If there is an additional source of income, then the person is in no hurry to look for work - he simply does not need it.
- No goals. The person automatically goes to work, but he does not seek to earn more or move up the career ladder.
As a result, the interest disappears, and the work becomes a heavy duty, performed only because it is necessary in no other way, since livelihood is necessary.
- Work takes too much time. You got a job with a heavy schedule - you get up very early, come back late, there is no weekend. It is possible that it is still far to get to the place of work, this is especially a problem in the winter time.
- Wrong job place. You settled for a position or a company only because you urgently needed money, and there was little time to search, or you were afraid to lose the proposed option.
- Little rest. With heavy graphics, the body wears out very quickly. You feel constant fatigue, you do not get enough sleep, calm days are very rare, and even on weekends you remember about work. Few people endure such a regime for a long time, and as a result, motivation falls, and their health also suffers, and the risk of depression and neurosis increases.
- Procrastination. You constantly postpone important business for later, as a result, they accumulate a lot, and you have to urgently rake it all. As a result - fatigue, moral exhaustion, headaches and lack of desire to work.
- You are a workaholic. This is a paradox, but people who suffer from workaholism often face unwillingness to work. They are attached to the process, and if something does not suit them, the motivation is lost.
Another reason for workaholics - exhaustion in the absence of rest.
- Problems in the team. We depend on the social group in which we work. Constant conflicts, poor climate in the team, hostile relations are the reason that I don’t want to go to work. Another option is when you yourself get along hard in a team, do not like communicating with people, constantly in conflict, as a result of which other employees do not want to communicate with you.
- Diffidence. You can not find a suitable job, because you are afraid that you will not cope with the responsibilities. This is typical of students or those who decided to drastically change their specialty. However, even in older age such fear often arises.
- Frequent job changes. For various reasons you were fired or you left. You are not sure that you will stay at the next place for a long time.
There are several reasons why you don’t want to work, it’s important to single out the main ones and start from them, changing their attitude to their own employment.
We must work, first of all, for our own well-being and the possibility of being independent. But what to do if you face many obstacles.
How to want to work? Listen to the advice of psychologists.
How to force yourself to get a job?
I do not want to look for work: what to do? You sit at home, parents or spouse pay for you. You seem to be satisfied with everything, you don’t want to look for work. Let's look at it from the society:
- you do not benefit;
- have low social status;
- not interesting;
- you have no money;
- you do not go pension and insurance transfers;
- You do not pay taxes.
Society condemns those who do not workespecially if it is a man.
You are no longer respected, and relatives and friends look at bewilderment - how you can stay at home and do not strive for anything.
Look at it from your side:
- you have no livelihoods or very few;
- you depend financially on other people;
- you lose your own self-esteem, because you understand that you have low social status;
- you have no development, and if a person does not develop, he begins to degrade;
- you cease to be interesting to yourself;
- prevailing mood - depression and neurosis due to the lack of self-realization.
What to do to force yourself to find work:
- Set yourself a goal - to become more successful, make a career, earn a certain amount, help your family - choose for yourself.
- Look at your life today is real - what you have achieved, where you are, who is near you.
- Stop feeling sorry for yourself and look for excuses.
- Take responsibility for your life, do not look for those guilty in other people or situations.
- Stand up, open the ads and go on a few interviews.
If the husband drives work
Husband makes work, but I do not want.
Prosperity in the family, as a rule, is provided by all able-bodied members.
If a you do not have enough moneyit means they need to be taken from somewhere.
Husband forced to work two jobs or seven days a week? He is definitely tired. But the reason that he asks his wife to go to work is not only in finance. He wants to see you self-actualize, develop, have some weight in society. He wants to be proud of you.
Find something that gives you pleasure. Modernity is so good that you can find a job from which you will experience joy.
Think what are you interested in. Perhaps a long-forgotten hobby or a failed dream.
To get started, log out. on incomplete schedule or on replacement. If you have not worked for a long time, you will have to get used to the new state - it’s not so easy to get up in the morning and spend an active day all day.
Labor in the specialty - not a joy
I do not want to work in the specialty: what to do? The specialty for which to study, we choose in school or adolescence. Often we follow the path suggested by parents, completely disregarding the inclinations and desires of the child.
In the end comes disappointment - the chosen type of activity does not please or there are no abilities for it at all.
A person can work on an unloved position until retirement, guided by the fact that he has learned, spent time and money.
One more fear of change. You do not know how to change your life, work, company, are afraid of change, doubt, but suddenly it will not work, you will be mistaken, and there is no place to go back.
Work - one of the areas of life, which should bring pleasure and money. If it does not satisfy you, then the only right decision is change it. It doesn't matter how old you are.
You can always complete additional retraining courses or even get a second degree.
Think about what's stopping you - fear, uncertainty about tomorrow - work on your emotions.
The farther away, the deeper the fears and the harder it is to start life anew. I do not like work - change me, you lose nothing except your bad mood, fatigue and perpetual dissatisfaction with what is happening around you.
Do not want to sit in the office
How to make yourself work at work? To begin to answer the question - what keeps you here? Why did you choose office work? In principle, you are not satisfied with the work in the office or work in a particular organization?
Office work has its advantages before other activities:
- As a rule, a comfortable working environment - heat, air conditioning, comfortable furniture, small rooms, the ability to communicate with colleagues.
- Office workers have the opportunity to leave for lunch, while sellers, as a rule, do not have such an opportunity.
- The team, if properly pick it up and manage it, is cohesive.
- Pleasant bonuses in the form of corporate events.
From office minuses - sedentary, monotonous work, possible problems in social interaction with colleagues, if you can not find a common language.
If you want to stay working in the office, then pay attention to the advantages of such work.
Thoughts on work bring to tears
How to force yourself to go tomorrow for hateful work? This problem is not so common, but if you really experiencing harsh negative emotions, the state is close to hysterical, if you need to go to work, this is a reason to visit a psychologist.
Be sure to find out the reasons why this is happening.
- Communication with society makes you uncomfortable - Find a job that does not require constant interaction with people.
- You have problems with someone from the team - Learn how to fight for your rights or change jobs. However, if the situation is repeated in different organizations, it is a reason to think about what you are doing wrong, why there are conflicts with people.
- If you are an insecure person, you need to improve self-esteem. Try to communicate with people more often, use any opportunities for dating, develop your social skills.
Go there, like on penal servitude
No strength to work: what to do?
Work is hard, you feel tired already in the morning, communication with colleagues or clients morally depletes you - pay attention to your health.
It is likely that you have observed such a phenomenon as chronic fatigue syndrome. It requires treatment, a review of the daily routine, proper nutrition and a reasonable alternation of vigorous activity and rest.
How do you spend your weekend? Do you arrange yourself good rest? What mode are you working in? Change your attitude to life.
What to do:
- Change occupation.
- Visit the doctor and check your health - for whatever reason you feel constant fatigue.
- Eating properly and fully - we get energy from healthy food.
- Allocate time to sports.
- Be sure to arrange a weekend.
- Find a hobby that is not related to the main activity.
Rule one - the work should bring pleasure or at least tangible results. Rule two - do not like the place of work, look for another.
What to do to never work?
I do not want to work at all ever again: what to do? Lack of desire to work is desire for an immature person, a person who prefers to live all his life at the expense of others.
Think whether you really want to depend on someone. The ability to have own funds is some degree of freedom. Of course, you can arrange it so that you will have a passive income, for example, from renting an apartment.
This is a convenient option for those who do not want to work at all. Or invest your money somewhere and get interest on investment. In other cases, you still have to work, even if you open the SP and hire employees.
What to do if you never want to work at all:
- Find a passive source of income. However, please note that in this case there will be no pension contributions.
- Set a goal - what you really want to achieve in life.
- See really on their position - Do you want to be completely dependent on other people in terms of finances and not have your own funds?
- Does it suit you low social status? If so, then you do not need work.
- Try yourself in some kind of activity., go to part-time employment for the sake of interest and self-development - and suddenly you really like it.
- Go to study on what's really interesting.
The problem of unwillingness to work - common in modern society. Poor life, stress, inability to set a goal and motivate yourself are the most common reasons for this.
Find the reason to move forward, to achievements, and then work will not be a duty, but a pleasure.
How to make yourself work? Labor motivation:
