You look at one person, and it’s like confidence that you admire. And next to him is a self-contained guy - he is afraid to speak out and make an extra move. How to regain confidence in yourself if you become a hostage of complexes? How not to be afraid and finally express your potential? If your life has become like a fight, but stress does not give rest - it’s time to stand at the helm of your “ship” and destroy stereotypes. Let's say uncertainty "come on, bye!". Begin to be the master of your life.
Secrets of absolute self-confidence
If you know the main secrets of absolute self-confidence, you will never feel helpless in society. Whatever the situation, no matter what they say to you and no matter how looked askance at you, you will be able to stay with your head held high. How can one quit the pernicious habit of understating one’s “I” in the face of others? A person begins to neglect his own interests in order to avoid criticism.
Sense of security - This is an addiction that makes you close in your comfort zone. "Do not interfere in this matter, you do not need to say it, do not even think" - such thoughts do not bring joy, but, on the contrary, take energy away. Over time, such a person becomes a slave to circumstances where he is deprived of his freedom of choice. Refusing a phone in a public place when you are afraid to meet your eyes with the girl in front of you. Exit in front of a large audience at the university. Protecting your rights at work when your colleagues put you up.
People are subject to external influence of society, which often causes negative consequences in life. The secrets of self-confidence say: "If you feel freedom from the inside, then outwardly you will become the king of the situation. Do not imitate and do not try to please others against your dignity."
Any communication problems? Why not dare and make a compliment to the person sitting next to him, ask his name. This will definitely create a friendly atmosphere, and no one will even think of condemning you.
Another situation - you walk down the street with a grocery bag, and next to it sits a homeless person. If mercy lives in you - offer him some food. Here is a charity, and a bold act, which erase your framework of callous consciousness. Expanding our horizons, we break our frame of reference.
It is difficult to turn from slouching quietly into handsome and handsome with confidence in his eyes - this takes time and, most importantly, a great desire to change the situation. It is important not to be afraid to make mistakes, because they form a strong personality with a clear view of the world.
Before us there are two choices - either to make yourself a "golden nugget", or to accept a worthless fate. The practice of "suggestion" helps to instill confidence in oneself. How can you become a leader in life, if you say "look at what achievements he has, and you are an empty place. You do not shine anything - you are worse than others."
How to regain confidence from now on? Start loving your individuality, stop finding the causes of your insignificance. In the end, start believing in your own potential.
To avoid becoming a victim in the interests of other people, you need to be principled. A friend borrowed money and you are ashamed to say to him "how have 2 months gone by"? The girl manipulates you to buy her gifts, or immediately begin to hurt? You can not allow yourself to ride! It is necessary to push aside the inconvenience and speak with the person on an equal footing. The easiest way to understand the problem of uncertainty is through the unified law of society - everyone has rights and obligations.
If someone abuses his rights, he is obliged to remember others. If someone is understating his rights, then he should defend his right to freedom. This applies to everything - work, home, street. Everywhere you have to fight with your inner voice, which slows down to make an important decision.
A trivial example is that in transport it is inconvenient to shout out a stop. Or there is a company of young people, and you need to ask for directions. Inside, the negation mechanism works. Thought "what they think about me, I can not say, luck will help me." There is no better solution than to do this without thinking. If it does not border on danger, reputation, then you should not pull the situation by the tail.
Top Secrets of Absolute Self Confidence
So that you don’t push yourself around or you don’t wind up negative, you need to work on criticism. Often we ourselves impose stress, create conditional problems when others simply do not care about us. First of all, you need to fight not with the boss, the squander girl, a friend, but with yourself.
It is important to trace when a critic wakes up inside you and begins to sow doubt, fear. "You will always get a refusal. Why should you try if you are still refused." Taking the path of less resistance is not the best idea.
It is important to show yourself who is in charge here and what does he need from life. How to regain confidence? To instill in yourself success, faith in the best, because without motivation the astronaut will not fly in space, and the ballerina will not perform at the Bolshoi Theater. Why not say "I believe that you will go through this long journey. I know you are not easy now, but we can handle it." Partnership should be not only between people, but also with their inner world.
And now you will learn the secrets of self-confidence that will make you winners in life:
To repel emotions
It is necessary not to be impulsive "I will give up everything, why I need it, I am nobody." Stop blaming yourself constantly for any wrongdoing - it's time to enjoy life. Emotions are the noise that makes it difficult to see a clear situation around you. Calm gives relief, but it gives peace, which so long was not enough.
Concentrate on goal
Concentration, concentration and concentration again. How to protect your right to become an actor, if you listen to pessimists and pseudo-advisers? It is important to forget about negative thinking and scale ideas. Low self-esteem takes the most important thing - the dreams from which life is filled. Do you want to be successful in two years?
It is necessary to attract this success through a new circle of friends, habits, behavior, lifestyle. Want to write a book? There are no excuses and we devote as much time as possible to the work, and not to empty arguments "as it would be nice, but I cannot, they put pressure on me." When others see your perseverance and minimal results - they are guaranteed to change their minds and, perhaps, will even begin to support your undertakings.
Be creative
How to regain confidence? Periodically go to work. Finding a hobby and expressing your inner potential is good for morale. It perfectly distracts from everything, develops free thinking, eliminates the framework. Drawing, creation of creative projects inspires thoughts on feats. After a session of creativity, energy overwhelms your soul, where there is no place for negative and stress.
Travel
The secrets of self-confidence include this "exotic" item. Expanding the horizon, a person comes out of the usual comfort zone. Other cultures, communication in a foreign language, unfamiliar space leaves a positive imprint on self-esteem.
After the world tour, confidence takes off to the skies, and after the mountain has been conquered, all prejudices lose their meaning. Why not periodically go to unfamiliar cities, immersing yourself in some extreme environment? The cycle of events will make of an uncertain person active and purposeful.
Sport and books
Sport hardens the strength not only of the body, but also of the spirit. Regular exercise will help: firstly, to relieve stress, secondly, to develop character and form a beautiful body. Looking in the mirror at the result of hard work, you automatically improve your opinion about yourself. Books on self-development are the best addition, from which to replenish the store of knowledge. The athlete sounds decent, and the reading athlete is a comprehensive personality.
Communications
Success in society is not found without feedback. If you are trying to talk to you, establish friendship, build cooperation - you need to be open to prospects. To be able to start a conversation, to cope with the problem together, to propose ideas - all this intuitively brings you closer to society. The less we doubt ourselves, the faster we find our place under the sun. We do not risk anything if we are trying to become the soul of the company, we want to establish contacts, to speak in public. On the contrary, it makes you a bright, unique personality that comes out of the gray mass.
You have reached the very end, and this means that you have already taken the path of the individual with an active position in life. How to regain confidence? Become a coach for yourself and be able to reflect the blow from both the society and its inner world. Do not strive for the ideal - often, it is contrived and not worth your attention. Like this article? Share it on social networks with friends who need professional support.
