Spheres of life are like rooms in a house. Is it possible to refuse the kitchen? And from the restroom? How convenient it will be if you remove all the walls in the apartment. Vital areas are separate, but equally important. The balance between them sometimes turns into an unattainable ideal. There are simple recommendations that will help develop all areas of life.
What is the realm of life?
The sphere of life is a certain part of it, represented by a set of similar goals, social ties. Different sources allocate a different number of them. They are closely interrelated, but most people prefer to separate them. This is advisable, since there are difficulties in determining priorities and concentrating simultaneously on several areas of life.
For example, there is an opinion that a person first needs to get a higher education and build a career, and only then pay attention to the family. This style of behavior is instilled by parents or society. But this does not mean that you can not simultaneously create strong relationships and achieve career heights. The main thing is to correctly set the boundaries and distribute time.
The main areas of human life
Personal and spiritual growth
The inner world of man is a rich gamut of emotions, feelings, fears, thoughts. Without knowing how to figure out for yourself, without loving yourself, a person will never be able to build relationships with others and achieve other goals. Problems in this industry lead to retreat, addiction to bad habits, television, the Internet.
This area shows:
- how a person is seen by others;
- Does he know how to demonstrate himself correctly?
- Does he have leadership skills?
- what is his self-esteem.
Some authors share spiritual and personal growth. The first involves the "education" of moral and emotional qualities. They help to respond correctly to failures, to evaluate what a person is ready to go to in order to achieve success. The second involves the sphere of creativity, business, communication skills.
Friends and leisure
This is a field of interest. This includes all that falls under the definition of "hobby". This word often leads people to a dead end, because the modern life rhythm often leaves no time for themselves and their interests, therefore they are limited to watching TV shows and sleeping. It turns life into a groundhog day.
This area shows:
- sociability and openness of a person (introvert, extrovert);
- how wide-minded;
- how a person positions himself in society;
- interests
It is not necessary to have a lot of friends or interests, quite a few really close and loved ones.
Career and Finance
This is one of the most important areas of life. A person pays her a lot of time, often puts her above the others. It is not just about making money, but about winning respect among colleagues, displaying leadership qualities.
In this area you can understand:
- human ambitions;
- his attitude to money;
- motivation;
- activity;
- ability to build healthy relationships.
Lack of money causes stress. Failures at work make it difficult to start a family. For a man, this means that he will not be able to support his wife and children. A woman, on the contrary, can compensate for career failures, trying to immerse herself in a relationship completely, but this is how she puts herself in a position of dependency.
Doing an unloved affair makes life a routine. A person becomes unhappy, which leads him to compensation through other areas of life. But often the inability to achieve success in one's career harms the sphere of personal growth, prevents to build relationships because of self-doubt.
Health and active lifestyle
An important area that is often remembered when failures occur in it. It is more expedient to take care of health constantly. This also includes personal care, sports. Doctors advise to be examined once a year in order to assess the general condition of the body and identify diseases at an early stage. But people rarely resort to this.
In this area you can understand:
- how much a person cares about himself;
- activity and ease of recovery;
- is there a commitment to a healthy lifestyle, does it turn into a cult.
Recently there has been a healthy lifestyle boom in the world. The number of vegans has increased, the value of playing sports is being promoted. It's fine! But often the desire to lead a correct lifestyle is motivated by the desire to "be like everyone else" or to be fashionable. This approach saves the body, but adversely affects personal growth, as it kills individuality and makes self-esteem dependent on the opinions of others.
Family and relationships
This sphere can be divided into two parts: the person’s family in which he grew up and the relationship that he will build to create his own new social unit. Relationships with parents determine the behavior of a person with the opposite sex.
The need to create a family should be individual, not inspired by society. Often the desire to marry or marry is based on the fact that "it is time," "all friends have been married for a long time." It can also trigger the fear of loneliness. These are the wrong motivators that often lead to an unhappy family life and divorce. Happy relationships are built solely on the mutual desire to be together, third parties should not interfere in them.
In this area you can determine:
- person's character;
- leadership skills, ability to take responsibility;
- personality maturity;
- the ability to find a balance between different areas of life.
The last point is very important, as many donate relationships for the sake of a career, are too preoccupied with personal growth, or prefer to spend more time with friends. When this is a deliberate choice, there is nothing wrong with that, but the reasons may be psychological.
Development of life spheres
The importance of the main areas of life
All areas of human life are important. A person who has problems with personal growth, will not be able to achieve success at work and in personal life, most likely will experience problems with psychological health. A careerist and workaholic will put his family on a financial pedestal, will face overwork, difficulties in communicating with friends outside his field of activity.
People who have surrendered to their families and abandoned their careers may eventually remember the spouses with what they sacrificed for their sake, be discontented about this and destroy the marriage. Each sphere is a piece of life. You can not sacrifice any of them.
Achieving harmony
Change begins with changing yourself. Sometimes a person fails to independently establish this area, because he turns to psychologists. The development of a harmonious personality involves:
- deliverance from prohibitions, restrictions, false beliefs;
- the elimination of stereotypes;
- understanding desires and setting goals;
- development of strengths and talents;
- search and disclosure of "sleeping" abilities;
- training generosity, determination, honesty.
In practice, it looks like enrollment in foreign language courses, dance lessons, help in an animal shelter. Helps listening to affirmations, meditation, sports. Personal growth will help in building a career, spiritual - a direct path to building a harmonious relationship and family.
New acquaintances and ways to expand interests
To develop this area, you need to devote time to your hobby at least once a week. It is better if it is conducted outside the home so that there is contact with like-minded people. Time with friends is priceless, it is worthwhile to involve them in your interests or to adopt what they are doing. It would be nice to try something new together. Attend trainings and courses, workshops and exhibitions. You can go to new places that open in the city.
What is important is what kind of people surround a person. You should stay away from pessimists who constantly complain about life. It is contagious, as is optimism. Therefore, it is better to be charged with positive, to get inspiration.
(Money can not buy happiness
I would not like to say that money is not the main thing, but much in life depends on their availability. Buying clothes, shelter, food, daily spending on entertainment - often the quality of life is estimated by money.
If funds are insufficient, you can search for additional sources or change jobs. The same applies to cases where the available space does not suit morally. If so far there is no possibility to change work, you can try to improve the microclimate: make friends with colleagues, furnish the workplace in your own way (if this is allowed or appropriate).
For example, change the screen saver on a computer to a more pleasant one, put a photo with your family or friends on the desktop. Do not be afraid to look for a new job, take the initiative or ask for an increase, if you think this is justified.
Healthy body - happy soul
Take time to health is important. Even if there is no desire to undergo examinations, you can adjust your life so that everything is in order in this area. This can be done in several ways:
- trips to the fitness club or independent jogging;
- proper nutrition;
- hygiene;
- attentiveness to the body (weight control, posture, optimal distance from the eyes to the monitor, etc.);
- wellness and relaxation treatments (massage, spa, aromatherapy, sauna)
A beautiful and healthy body will inspire and delight.
Relationships like a living organism
Development in this area of life concerns both the search for a new partner and the development of relations with an existing one. In both cases it is important:
- seek common ground with a partner, common interests;
- to lead a social life (it will help single people to find a couple, and family men to develop other areas of life);
- be able to listen and share;
- understand their role in relationships, perform only it, without taking on the responsibilities of a partner;
- periodically share goals to see if they match.
Man finds time for everything he wants. If the lack of a relationship leads to a sense of unhappiness, you should think about which areas hinder their construction and correct the imbalance.
Happy that person, whose spheres of life are filled, and there is no sense of lack of emotion, love, money, health. Periodically, you need to carry out self-diagnostics, identify imbalances and listen to the inner voice, which will tell you where to invest more, and where the search is.
