Psychology

How are you going to live the next 10 years

Do you know how important it is to clearly see your future? After all, to achieve our goal, to build the future of which we dream is possible only when we clearly know what we want, and moreover, how can we achieve it. At the same time, they often overestimate their chances of what we can do in a year, but very much underestimating the potential of what we can achieve in 10.

10 years will still pass.

Do you remember what happened 10 years ago? Or 15. Remember your dreams then what you wanted. Have these 10 years gone as you expected, the way you hoped for it? Can you say for sure at what point something went wrong according to plan, which turning points in life had the greatest influence, what decisions were made. But it normal. Probably there is not a single person who, while making a plan for 10 years, has exactly achieved what he planned.

An interesting fact is that the next 10 years will still pass, whether we like it or not. And it depends only on us where we will find ourselves through these 10 years. What will we do to be where we want, what to believe, what principles and ideals to uphold. Finally, what should be the most important right now, and what will become important later, in a year or 3. What concrete action must be taken now in order to improve your future destiny.

Let's understand all this, because now is the time to make a plan for the next 10 years. Such that you can be proud of yourself, what you have done, achieved what contribution you have made to the common cause, what mark you have left in the lives of other people.

The first step is a guided view of your future.

Our task is to clearly imagine in details who we will become in 10 years. For this, so-called directed meditations are often used, in which the voice guides us on our journey in the future, but this is optional. You can do it all yourself, you just need to allocate 10-20 minutes of time to yourself, so that no one distracts. After reading the next paragraph, you will understand the principle of action and after that you will be able to arrange such a walk into the future.

Close your eyes imaginethat you wake up in 10 years, look in what room you woke up, who is next to you. Where is the house where you were, what he is. Walk through his rooms, look in your office what your work is about, what photos are in the hall, who else lives with you in this house. Walk around the house, imagining how it can be. Then you can go to work, if you are not working at home, see how everything is arranged there, where and with whom you work, what you do.

The longer your walk will be, the clearer you will imagine what is happening there in the future, the clearer it will be how to achieve it. Do not worry if you have doubts, if certain things, people will change, this is normal. Over time, by repeating this technique, you will see yourself more clearly in 5 or 10 years. And another important point, do not be afraid of your desires and do not doubt them, at this stage we are just dreaming.

Step two - unload desire on paper.

After a walk into the future, it makes sense to first write out all your dreams, desires, which were imagined to be fulfilled in the future, to write out on paper. Do not think too much, just write them on the list, even though small ones are large. Write at least 100 pieces, it may seem complicated at first, if thoughts run out, rest, and then continue again. This must be done to get rid of them, besides writing will help to structure them.

After all, the next thing you need to do is formulate 5 things that will be most important for you to achieve in 10 years. For each, they will be different; for someone, work and income are important; for others, family and a loved one, children. Someone traveling or meeting interesting or famous people. Write those 5 things that are most important for you from those that you have seen already implemented during the “Walk to the Future”.

Step three - what needs to be achieved in a year and right now.

We will not complicate much. For each of your 5 goals, write down 3 sub-goals that you have to do during the next year. Do not overestimate, it is better to write more realistic things than to undertake greater obligations and not to fulfill them. After all, each of the 15 sub-goals will need to come up with one simple action that you can do in the next 7 days. This action should not be difficult, but it should confirm your intention to achieve results.

The most important thing about this is to make a real decision, to make a commitment, to do everything possible to achieve the set tasks. It is at such moments that you can turn your destiny in the direction you want. All the most important decisions in life are often made instantly, committing themselves to do something.

All that is written in this article is a very simplified version of the goal-acceptance scheme. For each item written dozens, if not hundreds of books, and go into this topic indefinitely. How to properly represent your future, how to visualize it, how to believe in it. How to set goals, how to check them for reachability, positivity and a lot of parameters, how to motivate yourself to take long-term actions and how to stick to your decision. But the main thing is to understand the technique itself, and it remains generally unchanged:

  1. Clearly imagine what you really want.
  2. From this vision form a set of global goals.
  3. Split goals into smaller subgoals, set a path to achieve a global goal from subgoals
  4. Identify the first, simplest action you can do right now.
  5. Decide on your goal to achieve and do the simplest thing to confirm your intentions.

Did you know thatmake their lives happy, set goals for only 3% of people. And it is precisely those who achieve the most in life. If you are not doing this yet, now is the time. Make this decision right now, start planning your life and take this simplest step, go through the steps that are described in this article. Yes, the plan will not be perfect, you can always improve it, improve it later, having studied more information on how to do it. But take the first step now, because the longer it takes to postpone it, the more there will be regrets about the time, which cannot be returned.

Watch the video: Hans Zimmer Live In Prague - What Are You Going To Do When You. (November 2024).