What is the subconscious and how it works
A lot is known about the subconscious and you can talk endlessly about this, but specifically to say what the subconscious is and how it works is rather difficult. Psychologists have long been engaged in the study of this issue and were able to find out that the subconscious can be influenced and change your life for the better.
Everyone understands that subconscious It is not material, it can not be touched, felt or seen. This is a kind of mental process that is implemented in the brain, without being displayed in the mind. A person can only see the results of his activities, and not the process itself.
Surely, you heard about the comfort zone and know what it is. This is a state where you want to change something, but you don’t succeed, it’s hard for you to tune in, collect your thoughts and start to act, you seem to have a desire, but something holds you. It is just your subconscious that does not allow you to go out of your comfort zone and start doing what anxiety and fear cause you to do at first sight.
It's not about your subconscious, it's a part of you, it just perceives the signals that you send to it. If you have the installation "Big money - big problems", then naturally your subconscious by any means will keep you from any actions in this direction. It takes care of you, and your fears are perceived by it only as signals of something unknown and dangerous, but no more.
If you want to learn to live in harmony with yourself, it is not enough to understand what the subconscious is and how it works, you need to learn how to work with your subconscious.
The subconscious has unidentified, but great power, and it can even help in the fulfillment of your innermost desires. Perhaps you did not even know about it and do not know how to do it, but rest assured, it is very easy. To begin, you need to write down everything you want, just write specifically and formulate in a positive way. Put your list in a prominent place and regularly take root in your desires. Remember them often, read out loud, imagine what emotions you will experience when your wishes are fulfilled.
The subconscious mind will take your signal and be sure to understand that you really need it and after a while you will have everything you dream about. But remember that this is not only at the level of the subconscious, to achieve goals, you must also take action, and not just engage in the visualization of your desires.
As you may have noticed, the subconscious is very closely connected with your thoughts. And scientists have long concluded that thoughts are material. Therefore, learn to control your thoughts, think only of the positive, and drive negative thoughts away from yourself. You and your life are what you think about.
In addition to thoughts, control your speech. Think about what words you say, what you say and how you say it. After all, words and emotions are also of great importance. Positive emotions are also perceived by the subconscious, as well as negative ones.
Remember that for the subconscious there is no "not" particle, when you say "I do not want" the subconscious mind perceives only "I want." Therefore, talk more about what you want in this life and you will definitely have it.
Now that you know what the subconscious is, through your positive thoughts, self-development, work on yourself, you can become a truly happy person and change your life for the better.
To control the subconscious mind, engage in meditation, yoga, use auto-training, affirmations. The path of self-development is a rather complicated path, but it is worth going through it to understand what is really important in this life and what happiness is.
