Psychology

We live for today or how not to regret about the past


We live in the present


Most of us colorfully draws a fabulous future and bitterly regrets what is already in the past. At the same time, today’s day completely eludes our attention. It is somehow forgotten that between the conditional "yesterday" and "tomorrow" there is a very specific "today". As we like to make ambitious plans, but for some reason we are going to realize them only tomorrow. Here, they say, this notorious "tomorrow" will come and in life everything will change drastically. But why tomorrow? We live today, and I would like to receive the benefits of life right now.
What do you need to do?
First of all, to convince ourselves that our happiness is in direct dependence on ourselves is a favorable coincidence of circumstances, capricious luck and desires of other people have nothing to do with it. The primary task is not to fall victim to circumstances, but quite the opposite, to become a real and full-fledged master of your life. Your achievement of those or other heights depends only on you, on your ability not to be afraid of responsibility for achieving success, career and personal. It is you and precisely today who are responsible for what happens to you now and will happen tomorrow.
Of great importance is the awareness of their own desires and the daily realization of at least one of them. Provide yourself with gifts for every day, it is not necessary to keep yourself within the framework of the material. Just speak about what has long been spinning in the language, or take at least a quarter of an hour to yourself, without thinking about someone else's opinion.
Matching Your Desires
If you find a balance point between possibility and desire, then life will satisfy you completely. For example, vacation does not go out of your head, but is it still plowing and plowing? Nothing unnatural. Simply, you are very tired and rest is vital. Only here, due to circumstances, a trip to the mountains or to the sea is now unavailable to you. In this case, a walk along the park alleys after work, or even right now, during the lunch break, will do.
Do not forget from time to time to make yourself gifts, so that today, this very minute was filled with real happiness. So that our life does not lose its colors (and with them the meaning), you just have to not skimp and periodically give yourself the fulfillment of a small dream.

Watch the video: How to Live Without Regrets (May 2024).