What are affirmations and how do they work
Affirmations - this is a kind of statement, using which you can change your way of thinking for the better and correctly form the future you are striving for. Every person in his daily life uses affirmations, that is, these are emotions, thoughts, words, but not everyone understands this, it happens at the subconscious level. How affirmations work is not difficult to understand, the main thing is to learn how to use them correctly.
Affirmations, exactly as thoughts and words, can be negative and positive. It is necessary to use them only in a positive form and regardless of what you want to achieve in the end. It is necessary to keep the rule and never break it.
Have you thought about what and how you say, what you constantly think about, how many times a day do you say negative words or phrases? Have you thought about how this affects your life? What can be, if you do not change your thoughts and words for the better?
You constantly complain about your life and probably blame your family, work, politics, the country in which you are living. The expression "what if ..." became familiar to you? Maybe it is time to think about your life, take responsibility for it and start changing?
So, understanding how affirmations work will save you from many problems, you will understand how to think and perceive life correctly.
First you need to learn to follow your speech and start to control it. As soon as you want to say a negative word, tell yourself a stop and replace it with a positive expression. You will not get it right away, but as soon as it becomes a habit, your thinking will start to change for the better.
Never say that you feel bad or you live worse than everyone, or you will never have something. With these words, you yourself build your life, and if you continue in the same spirit, then be sure that everything will be exactly as you say.
Even as a joke one should not use those expressions that have a negative meaning. Especially people like to speak negatively about money " I have no money"and then they are surprised that they really do not exist. So what's the surprise if you yourself formed this statement, thought a few times, even said it out loud, so the universe accepted your annoying order, did as you wanted.
You may not believe and say that all this is strange, but it is not necessary to say it without even trying to change something. Have you tried, but you did not succeed? How long have you tried? Day, two, a week?
It’s like working on yourself, on a complex project, but very effective and profitable, here you can’t see the result right away, but what it will be like later. So with affirmations, it’s not enough to understand how affirmations work, you need to learn how to apply them correctly.
Here are some tips on how to work with affirmations.
Confidence. Internally believe that all the phrases that you say work. At first it is always difficult.
List. Keep a list of affirmations always in front of you, write it in a diary or print it out.
Do not hurry. Affirmations need to be pronounced slowly, without haste, putting their soul and faith into each statement.
Regularly. Every day, 2 times, in the morning and in the evening, pronounce the affirmations.
Affirmations must be clear and positive.
Now you can find large lists of affirmations for any occasion in life, but the best and most effective affirmations will be those that you have specifically made for yourself. It will be easier for you to work with them, and to believe in them, and the most important thing is the desire to change your life for the better and find happiness.
