A life

I do not know what I want and what to do with it: 3 ideas

Everyone, sooner or later, asks himself what I really want? After all, in order to move somewhere, you need to understand the ultimate goal. Otherwise, you can wander not there and get it wrong. More often this question comes after the thought, I don’t know what I want. Or even the textbook "I want something, but I don’t know." It seems that nothing hurts, there is no threat to life and health, everything is in order at work, at home too, but in the soul it is not calm. And all because I do not know what I want. How to be in this situation? How to answer myself what I want? About this and talk further.

The reasons for the question "what do I want?"

Let us see in what case such thoughts may appear at all and for what main reasons. Out of the blue, nobody will catch himself thinking “I don’t know what I want”. If it arose, then something is wrong. There are many reasons that can push a person to philosophical reflections, but more often than not, “I don’t know what I want,” arises in my head under the influence of the following:

  • Habitual activity ceases to be enjoyable;
  • There are failures at work or school;
  • Difficulties begin in your personal life;
  • Days become monotonous and monotonous;
  • The feeling that everything is wrong is stolen.

Such factors can actually cause a state of apathy. In this case, it is important to give yourself the answer to the question "what do I want from life."

Summing up the listed reasons, we note that they almost always associated with the initially wrong choice. This applies to both work and life partner, social circle, their hobbies, value systems and priorities in life. If a person does not follow his inner needs, but gives a "tribute" to fashion or lives only according to other people's advice, then the time will come and he will say "I do not know what I want."

Not surprising, because all the previous time he lived and worked for others. No, this is not about altruism. Just about wanting to please someone else, not yourself. Being pumped, instead of being well-read. Ride on an expensive car in a noisy metropolis, instead of walking along the embankment in its native and cozy town. To become a fashionable banker, instead of painting pictures, as it was wanted in childhood.

And even if such a person achieves significant heights in the chosen craft, anyway, he is not immune from the thought "what I want from life." Accordingly, she can visit everyone, because only a few truly live as they are best suited.

How to answer the question, what do I want?

With the reasons for such reflections figured out, now we will think about how to get rid of them. The main "weapon" in this struggle will be an understanding of yourself and your true desires. Let us analyze effective ways to allow a person to answer the question "what do I want."

Self-analysis

He should be resorted to immediately, as soon as he caught himself thinking "I don't know what I want." After all, the longer a person is on the road, the harder it is for him to get out of it.

Introspection loves peace and quiet. It is important that the environment does not distract a person from thinking. Self-knowledge precludes haste. Everything should be thorough, because any missing part can lead you to the right path, again to a dead end and to generate another “I don’t know what I want from life.”
A good way to self-analyze is a piece of white paper and a pencil / pen. They can draw a mental map, thereby visualizing their thoughts.

The mental map is the transfer to paper of what is happening in the head. It is also an opportunity to streamline your thoughts, which is good in itself. The process of drawing up a mental map is the creation of schemes, trees, logical circuits, when from point "A", through point "B" we get to point "C". If one of them is not known - not scary. The person is already aware that there is a lack of a certain link in the chain and focuses his efforts on his search. Thus it is possible to solve a variety of psychological problems.

Childhood memories

Few of the adults think about what was important for them in childhood. But in vain, because it was then that we were all the most sincere to ourselves. And each of us, to understand what I want, should remember what I wanted in my childhood. Then everything will fall into place.

For example, someone all summer holidays with his grandfather repaired his old "Volga" in the garage, and then with his father was engaged in the restoration of the cottage. And he liked it very much, delivered an excessive amount of positive emotions. At one point, a classmate who liked this man very much, arrogantly snorted that physical work was a matter of losers, and she gave a banker and the guy decided to master this profession no matter what. And perhaps even achieved success in it.

But then the former classmate, who managed to become his wife and repeatedly disappoint him, flew off to the banker richer, leaving the young man alone with the uninteresting work. And why did he need all this? Having adopted the pose of Rodin's thinker, the banker utters a brilliant thought "I do not know what I want." And then he remembers the grandfathers' garage and father's dacha, quits his bored work and organizes his own construction team.

Reading of books

A surprisingly simple and at the same time effective way to understand your desires. After all, the books contain descriptions of millions of destinies and stories. Each of them is unique and interesting in its own way. The more a person learns possible life scenarios, the easier it is to find an answer to the question of what I want.

In addition, there is an educational literature that allows you to get new useful knowledge, master a promising profession and, in general, expand your outlook. The appearance of the Internet has only simplified the cognitive process, giving everyone the opportunity to read the electronic version of almost anyone who has ever written a book.

When asking yourself the question “what I want,” one should understand that the answer can be much closer than we think. Simply, the way of life of a person does not always correspond to his true needs and desires. And the farther a person “leaves” the present from himself, the more difficult it will be for him to understand what he wants, even if it is practically under his nose. The basic advice for understanding what I want is simple. We must stop deceiving ourselves and then everything will definitely fall into place.

Watch the video: What should I do with my life? Charlie Parker. TEDxHeriotWattUniversity (May 2024).