How to get rid of computer addiction in adolescents?

The teenager doesn’t want to communicate once again, stares at the computer and falls out of reality on the clock?

What did you do to ensure that your son or daughter had the desire to stay in the real world and communicate with you?

Do you accurately treat a teenager with respect, take into account the need for each personal boundaries and take into account the interests of the children in this life? If not, before developing his computer addiction there are all disposing factors.

Causes of addiction

Dependence on computers and the Internet is the desire to dive into virtual reality as often as possible and for as long as possible.

In telephone “drug addicts,” pathology is manifested in the desire to be in touch “25 hours a day,” and it does not matter if this is voice communication or correspondence.

When a “window in the air” occurs, attention is switched to entertainment available in a mobile format.

The inability to go headlong into another world or to participate in the life of an interlocutor, causes rage or decreased physical activity to apathetic behavior.

Until now, puzzled over the question why the Internet attracts children and teenagers more abruptly than an iron device magnet? Meet:

"Terki" with parents. The lack of emotional connection and the desire to hear your child are no longer so terrible, because there will always be people on the Net who want to chat about life, exchange views on an exciting incident.
Here are always ready to advise the option of getting out of a difficult situation. But how competent and safe will the recommendation be?
Virtual attractive for teenagers abundance of information of different kinds. You are not yet 18, and with some skills you can easily find as much content as you like about sex, drugs, weapons - the most intriguing options for many younger people with raging hormones and uncertain interests. Everything adults are embarrassed to talk about or even endow with taboo status is within walking distance.

Anonymity until you want it. Therefore, it is possible to pump over the lame-legged Ego in any way. As a result, a skinny kid of 12 years old becomes for the world hardened blond blonde bristlehead with the coolest car model in the garage, ace in bed and docking in strong drinks, if he is smart and draws up accounts in social networks and does not tupit in correspondence.
Impunity for descending couples in the dirtiest terms, “testifying” that the user is at a computer, terrified, which adult The most severe punishment for such behavior is a ban from the administrator if a skirmish occurs during a game or on a solid simulated forum.
Passion for surfing in the sea of information. The fact of poor data assimilation is not realized and not alarming, and the possibility of quick enjoyment of a short-term action in the format of “click the mouse - a new movie or interesting picture” delays no worse than a powerful whirlpool.
Problems with offline communication. It is easier to make acquaintances on the web and you can get thousands of fans and friends.
Fast results with minimal effort. In life, you need to work hard to become the owner of benefits, merit, status. In the game world, all the buns get less then, give a huge weight in their own eyes.
After all, not even every adult in the forces to resist the temptation at least sometimes to transform into an all-powerful magician, an invincible warrior or lord of destinies of the whole world.

Symptoms and signs

By what signals can you understand that a child has a serious computer or telephone addiction, and not a typical dedication to technology for guys of both sexes?

After all, we are surrounded by digital technologies and we are no longer able to use them every day, at least a little.

In some cases it is even inconvenient: in the virtual mass of useful and practically free valuable information, and mobile telephone communication facilitates communication and even the possibility of control over the child.

It should be alerted if:

Teen systematically and categorically refuses to walk, although before the computer era in your house, I disappeared for days outside of not only the apartment, but also the yard.
Before you make a diagnosis, take note of the weather conditions (and not the season of frost overboard), the possibility of conflict with some of the elders, the presence of entertainment in the area and the means for this - from a certain age sandboxes and trees with a convenient ramification fall out of circle of children's interests.
Joyful sparkles in the eyes light up only when a gadget appears on the horizon or on the eve of a game behind it, and messing around with toys, communication with household members tends to negative indicators.
After unsuccessful game the child does not control their emotions, it breaks down to break something from nearby objects or even the computer itself, that is, the child does not draw boundaries between the circumstances of the real and virtual world.
Teenager tends to have it especially at the computer without interrupting gaming - All offers to participate in a family feast are ignored.
Child spends for the sake of obtaining a number of status privileges in computer games all the moneythat are able to get (already not only pocket, but also tearfully elicited or even assigned).

Appetite disappears for a long time, there were protracted problems with going to the toilet (if you suspect constipation, you first need to make sure that the child does not go to the room to think about with a phone or tablet - then just before hemorrhoids are at hand).

Relative signs:

Vision problems. Dryness, redness of the eyelids is an indirect sign of dependence, but 100% is an indicator of severe fatigue. After all, the eyes begin to "howl" after an hour of sitting in front of a bad monitor, with low humidity in the room or during an exciting game, when you are "afraid" to blink once more, so as not to miss an enemy attack or something very interesting.
Disrupted sleep. The fact is that the most fascinating game battles most often occur in the evening and at night - a period when many users have the most free time.
Some during this period have the most affordable Internet access and speed. Therefore, whether you want to or not, you adjust to the general flow.
Listening to music, surfing while traveling, waiting for the start of the lessons is not yet a sign of dependence - it’s not always interesting and healthy to look at the world around you and your transport neighbors.
Performance problems. They result from frequent lack of sleep, lack of outdoor walks and obsession with games and social networks. Although they may be the result of overloading with subjects, a loss of interest in your favorite subjects (vocational guidance changed or went away, for example, your favorite teacher).

Effects

Anything excessive is not good.

Insofar as:

Prolonged absorption of excess information causes neurosis, problems with self-control and adversely affected on ability to high-quality memorization.
Identity is violatedSince a teenager may try to go out into the real world in the status achieved in the game space - cognitive dissonance has not yet benefited anyone.
The skill of working effort disappears. to achieve real results, why the further development as a person capable of independent life in the future is stalled.
Studying suffers, real friendships are destroyed.
Risks increase development of social phobia.
Serious possible back problems (scoliosis, osteochondrosis, intervertebral hernia), intestines (up to volvulus or ulcers against the background of an impaired diet and neurosis), vision.

Treatment

How to treat addiction to the Internet and games? The aggravation of the initial stage can be stopped:

fad normal parental interest child's life. Outings in cafes, cinemas, and even joint watching movies for tea with my mother's cake can help strengthen the emotional connection that began to break down;
sports. An interesting section, the offer of classes in the company will help overcome the primary reluctance to be active;
practice new family tradition in the form of a long rest outside the line of civilization or traveling to interesting places;
acquaintance with interesting people.

A strong degree of dependence with pathological manifestations in the form of protracted tantrums when gadgets are deprived or even threats to commit suicide should be eliminated under the supervision of an experienced psychotherapist.

How to get rid of a strong attachment to the Internet?

Showing will. For example, give yourself a pledge, spend half the time at the monitor, and devote the vacant hours to a forgotten or new hobby.
Be sure to start doing feasible. sport exercises. Rushing blood will help reduce the pathological craving for gadgets and arouse interest in the world.
Argue with best friend on the result.
By wedge technology. Create a channel on YouTube, where you can upload videos of how you do something, using fantasy and available skills. Working with your hands and head is much more useful than mindlessly sitting out your pants in front of a computer. And nothing dares from the computer, as the need for much and in the sweat of the face to work with it.

How to distract a teenager from computer games?

All recipe formulas needed take into account the reasonsthat pushed people into the wilds of the virtual world.

And, MANDATORY, you need to "turn around" to your own child.

In the virtual are immersed in the head when they are not able to solve the problems of the real world or feel its uselessness around.

The most common ways:

interesting real classes taking into account the inclinations (digging in technology with the ability to demonstrate to others the achievements of their work, travel, inviting friends to the house for games without the use of technology);
increase self-esteem, taking into account existing problems. From the ridicule of others It is well protected by excellent physical shape, Sambo skills or something like that, a good sense of humor.
All that is in short supply, you need to develop to the optimum level.
unobtrusive explanation fictitiousness most virtual friendships.

How to carry a child in 11-14 years?

What can interest a teenager in about 13 years:

Sports. Most children have a natural desire for movement, so after the first classes with reluctance, the child can really get carried away with the development of the body and tempering of the spirit.
Master Classes. It is desirable that the achievements and results of labor activity can be applied in the family’s life - this is how a child develops a strong awareness of his active participation in life and usefulness for others.

By art. Sculpting, drawing in the informal technique, photographing can help stand out from the crowd of peers and express themselves.
Visiting an animal shelter to help volunteers. Communicating with animals often helps get rid of nerves, develops emotional intelligence.
Required IT profession. It's one thing to laze around the monitor, another is to bring people benefit, and your own income.
To obtain good professional skills, you need to find a good circle with aces-teachers.