The development of society, the struggle of women for equality with men has tremendously changed the world. Only one century, and the main part of a civilized and developed society has stepped over the times when a woman was practically powerless and unobtrusive housewife. Of course, they are still preserved in some eastern countries, with a strongly pronounced Muslim lifestyle, where a woman has not become completely free. But it will take a little more time, and the story will put everything in its place.
Meanwhile, women, along with men, began to manage various companies, firms and enterprises. There are women in the government, there are presidents. An increasing number of have private cars, confidently drives them. In relationships with men, they prefer to keep themselves on an equal footing and not to yield to anything.
But there is no limit to perfection. An increasing number of girls and young women are seeking to improve not only the economic condition, but also the quality of their personal lives. And here comes a new direction for the development of bodily sensations. It's called Vumbilding.
What is vumbilding?
Vumbilding - a system of various exercises with the use of special simulators and without them. The purpose of these exercises is to strengthen the pelvic floor muscles, vaginal and other muscles in this area. As a result of strengthening muscles, a woman acquires completely new opportunities and abilities to improve skills in sexual relations with partners. This is the main thing for which many thousands of young and mature women turned to Vumbilding. In addition, this kind of training helps with a positive pregnancy test, childbirth, they are indispensable for the prevention of various kinds of female diseases.
The concept of "Vumbilding" relatively recently introduced into everyday life by a well-known researcher V.Muranivsky. "VUM" - vaginal-controlled muscles. "Building" - translated from English "structure" or "development."
The origins of the appearance and modernity of the Vumbilding.
A thousand years ago, and maybe even earlier, there was no such term, but some women were able to recognize the advantages and master the technique of controlling the muscles of their vagina. Surely, you heard about the existence, demand, moreover, the frantic popularity of geisha girls in Japan and China. Then, for the purpose of training, the girls were placed inside a jade ball and learned to hold it with muscle tension. Gradually, the size of the ball decreased, and fitness increased. Together with her, the ability to manage the process during an intimate relationship with a partner increased. Due to this talent, some beauties achieved a high position in society and the full attention of the stronger sex, especially its most prominent representatives.
Well, what has changed in our time? Developed many different techniques, special exercises, programs and devices. It becomes possible to achieve high results in a shorter time. Another feature of our time - women began to train their muscles taking care of themselves. The desire to get full satisfaction from sexual intercourse, and not only to satisfy the first call of the desires of men. And a woman striving for this cannot but strive to obtain pleasure from all that is possible in this life. The beauty of the figure, confident gait, straight or playful look, depending on the situation. The ability to look decent, the ability to manipulate men. And you can be sure of this; men will walk in crowds behind such beauties.
And now remember our very recent grandmothers, in whom everything related to intimate relationships took place somewhere and always in the dark, under a big blanket ... And such a wife had no rights in the house to bear children and to do laundry all her life, cleaning, cooking .
Well, convincingly? Or do you still need to agitate you, to the classes of the vumbilding?
Training, classes, simulators and techniques of vumbildinga.
We will describe this part of our article briefly, setting a goal for ourselves to give you basic directions for movement. Well, if you get enough motivation, you should know that it is possible to do vumbilding classes and exercises both independently and under the guidance of a specialist in a group.
Self-study, of course, will be more difficult. You will have to study the necessary literature, carefully and not just watch the video lessons. Further slow, gradual study in order to properly memorize and perform exercises. It is easier to enroll in a group and conduct training under the guidance of an experienced person who is able to teach and correct possible mistakes. It is only necessary to clearly outline your daily routine and plan clearly. Of the additional advantages of collective activities is the opportunity to expand the circle of contacts, make new acquaintances and girlfriends.
Exercise machines when performing exercises are the main means of training. We list the main ones for you so that you have the initial concept:
- cargo trainer
- simulator for massage,
- mechanical simulator
- hydraulic simulator
- laser simulator
- Kegel trainer,
- Muranivsky simulator,
- "vaginal balls".
Do not be afraid of incomprehensible names. In essence, these are innocuous, useful and effective devices for a quality result.
If you choose group classes, there will be problems with the search. Vumbilding, which is on the rise of popularity, is developing actively and successfully.
What gives the vumbilding?
Regular exercise improves blood circulation in the pelvic area, increases the flow of oxygen, prevents stagnation, and with it many possible diseases. This is the first - health.
The correct approach to the organization of classes, the implementation of methods and rules allows you to delay the onset of menopause, and therefore make your life more saturated with vivid episodes, including sexual ones. Beloved, desired - these are two.
In the period of general weakening of the health of young future mothers, such training is a very good means of preparing for childbirth. These are three.
Trained vaginal muscles help the proper development of erogenous zones. Do I need to explain how much more pleasure from intimacy you can get! About yourself, beloved, you need to think always. These are four.
And that's not all. The main achievement - a woman is changing completely for the better. It becomes confident, bold, independent, self-sufficient. She knows well what she can give her chosen one, and even better - what to take from him! Due to such changes, all your life is subject to change. Completely new goals, plans and objectives. Off gray mouse, the whole world at your feet!
