A life

How to live correctly 15 tips

No one will tell you exactly how to live correctly, because this question affects moral, ethical and even religious principles that everyone has their own. But 15 simple tips will help revise the outlook on life, to determine whether everything in it as we would like. If a feeling of “wrongness”, an incorrectly chosen path, misfortune is lodged inside, these simple recommendations will help to return life to your hands.

Understanding your desires

To understand how to live happily, define your desires. It is best to write a list of what I would like to change or try in life. It is useful to define the terms, for example, to create a list of those things that need to be done in life up to 30 (40, 50) years. This is a kind of guide to action, a plan to be followed.

Giving up on things you don’t like

Unloved work, interpersonal relationships, internal prohibitions - this is not the place in the right life. A person will not move towards happy love until he spends energy on maintaining his outdated connections, he does not start looking through ads with interesting vacancies, doing boring routine work. To get something new, you need to get rid of the old.

Getting rid of bad habits

This includes not only alcohol and smoking. Overeating, abuse of fast food, lack of sleep, even laziness, harm physical health. It is necessary to think out the diet, to eliminate from it the excess fat and sweet, leaving the optimum minimum. The use of natural vegetables and fruits will replenish the balance of vitamins. Alcohol is allowed within reasonable limits. Nicotine is better to say a decisive "no."

Reading

If there is no time for paper editions, you can listen to the audio option on the way to work. The optimal monthly volume of 2-4 books. No need to force yourself to read, you can choose your favorite genre and enjoy an interesting plot. Reading expands the imagination, enriches the vocabulary. Thanks to the special, educational literature, books on psychology, a person acquires new knowledge, an understanding of himself, the people and processes around him.

Active, cultural, educational recreation

Saturated relaxation will not be bored, will give a lot of positive emotions, will give ideas for development. For cinema, museums, theaters, trips to nature, extreme sports there is a time on weekends or holidays. To live right is to enjoy every day.

Sports activities

Yoga classes, Pilates, tai-bo, fitness, exercises on the uneven bars will improve muscle tone, tighten the body, give a charge of emotions. If you do not have enough time to visit the gym, you can walk up the stairs, ride a bike to work or refuse to travel in favor of walking.

Keeping a diary and analysis of experience

Diary - the best friend who can pour out thoughts and complaints, talk about victories and dreams. Periodically it is worth rereading it, returning to events and feelings from the past. This will help to better absorb the experience. Often the same situation is repeated in life, it happens so that a person learns something, acquires a valuable skill, a diary helps to work on mistakes, to do more correctly, to achieve a goal.

Travels

It is better if it will be other countries that are different in culture and traditions. Then the outlook will significantly expand, new ideas and plans will emerge, and there will be an incentive for new achievements. Trips do not have to be expensive and long-distance, but it is desirable that they be diverse. You can personally see how to live in the mountains, the forest, walk along strange streets, get acquainted with the natives, try the ancient traditional dishes.

Expansion of interests

A new hobby that is not related to the usual life can be a reason for expanding the circle of friends, the emergence of useful contacts. It helps to develop as a person, to find interesting topics for conversations, to create a chain of events that diversify life. For example, yoga classes lead to a passion for meditation, and that - to the interest of aromatic candles, which you can not just buy, but do it yourself. So instead of one hobby there are already three.

Achievements of goals

It is not enough to know how to live, dreams and goals appear in consciousness in order to push a person to their accomplishment. If an idea originated in your head, you need to think about how to implement it. The instruction may consist of dozens of small, but really feasible steps, the main thing is to do them gradually and not to be so sure of yourself.

Clearing space

The man keeps a lot of trash in the house. Empty boxes, clothes that haven't been worn for years, "just in case" things. Supporters of Feng Shui argue that the clutter of space does not allow qi energy to circulate, because a person is followed by failures. It is sometimes necessary to revise what is stored in the boxes and throw away what is rarely used. Items of value can be donated or donated to charity.

Good deeds

Sometimes even small things are enough to feel how life enters the right direction. Give flowers to mom, translate an old woman across the road, feed homeless kittens, carry old things to an orphanage - there are many things that everyone can do and they won't cost anything.

Financial savings

It would be nice to have a habit every month to save a small amount in the piggy bank. This will help to save for the desired vacation, a new fridge, instead of the old one. The presence of "stash" will be a reason to avoid a loan, it will come in handy if difficult times come.

Freedom from the opinions of others

Deeds with an eye to someone else's opinion deprive freedom of choice, restrict, force to live someone else's life. The pursuit of prestige leads to exorbitant spending, buying unnecessary things. It is much more important to find a center in yourself and learn to love yourself as you are, and not rely on the assessments of those around you.

Understanding the importance of the present

Some people live in the past, committed mistakes, actions that they have not decided upon. Others are immersed in the dreams of the future, losing sight of the present. But after all, life is a moment here and now, it is he who is most important. If you miss it, you will not have anything to remember with nostalgia or on what to build the future.

To understand how to learn to live correctly, you need to learn to listen to yourself. The inner voice will tell you what is right for you. It will be useful to remember that personal rules are not obligatory for others, so waiting for someone to live by them is inappropriate. But achieving harmony with oneself and respecting other people's principles will help find like-minded people and create their own "right" Universe.

Watch the video: 15 Tips To Manage Your Time Better (May 2024).